All episodes Similar
If you are interested in meditation and mindfulness, Tara Brach is a podcast you should listen to. Tara Brach, PhD, is a Buddhist and specialises in combining Buddhism with mindfulness meditation.
She is the author of bestselling Radical Acceptance and True Refuge. She addresses the value of meditation, self-compassion, and mindfulness in your life.
In addition, Brach uses her good humour to help you deal with traumas, addictions, or other pathologies.
Host: Tara Brach
Country: United States
Episodes count: 1388
Average duration: 20' - 50'
Frequency: Weekly
Country: United States
Episodes count: 1388
Average duration: 20' - 50'
Frequency: Weekly
Episodes
16-05-2024 49:54 16-05-2024 20:04 09-05-2024 01:10:28 09-05-2024 21:49 02-05-2024 59:37Show all episodes