Living with a Courageous Heart in Times of Crisis: A Conversation with Tara Brach & Oren Jay Sofer
Tara Brach
If you are interested in meditation and mindfulness, Tara Brach is a podcast you should listen to. Tara Brach, PhD, is a Buddhist and specialises in combining Buddhism with mindfulness meditation.
She is the author of bestselling Radical Acceptance and True Refuge. She addresses the value of meditation, self-compassion, and mindfulness in your life.
In addition, Brach uses her good humour to help you deal with traumas, addictions, or other pathologies.
Host: Tara Brach
Country: United States
Episodes count: 1386
Average duration: 20' - 50'
Frequency: Weekly
Country: United States
Episodes count: 1386
Average duration: 20' - 50'
Frequency: Weekly
Episodes
today (09-05-2024) 01:10:28 today (09-05-2024) 21:49 02-05-2024 59:37 02-05-2024 19:24 25-04-2024 01:08:01Show all episodes
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