Tara Brach

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If you are interested in meditation and mindfulness, Tara Brach is a podcast you should listen to. Tara Brach, PhD, is a Buddhist and specialises in combining Buddhism with mindfulness meditation.
She is the author of bestselling Radical Acceptance and True Refuge. She addresses the value of meditation, self-compassion, and mindfulness in your life.
In addition, Brach uses her good humour to help you deal with traumas, addictions, or other pathologies.

Host: Tara Brach
Country: United States

Episodes count: 1560
Average duration: 20' - 50'
Frequency: Weekly

Episodes

Flourishing in an Unraveling World: A Conversation with Tara Brach and Richard Davidson

today (01-05-2026) 01:07:32Meditation: Touching Peace (23:12 min.)

29-04-2026 23:12The Honesty Challenge - Getting More Truthful with Ourselves and Our World

23-04-2026 53:58Meditation: Vipassana - The Practice of Seeing Clearly (18:31 min.)

22-04-2026 18:31Compassion in Times of Conflict—a Conversation with Tara, Paul Gilbert, and Rick Hanson

16-04-2026 01:03:44Show all episodes

Flourishing in an Unraveling World: A Conversation with Tara Brach and Richard Davidson Tara Brach

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