Best Friend Therapy

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Hosted by Elizabeth Day and Emma Reed-Turrell, Best Friend Therapy is a podcast about feelings, challenges, and how to face them together with the people who is the closest to you. Day and Reed-Turrell have been besties for over 20 years, and they have been through everything together, the good and the bad times. You may know Elizabeth Day from How to fail. You will listen to her in a new show where she shares the microphone with a psychotherapist.

Host: Elizabeth Day and Emma Reed Turrell
Country: United Kingdom

Episodes count: 125
Average duration: 45'
Frequency: Weekly

Episodes

"How do I parent a teenager with a long-term health condition?" Ali Isaac: Imperfect Bodies, motherhood and self-discovery

today (19-01-2026) 45:20"I want to separate from my partner, but I'm terrified I'll be left with nothing" Kate Daly on separation, divorce & healthy communication

12-01-2026 41:30Dr. Emma Offord: Navigating an autism diagnosis later in life

05-01-2026 44:21Sian Morgan-Crossley: How to manage emotionally immature parents at Christmas

08-12-2025 41:48Dr. Tracy Dalgleish: Mothers-in-law vs daughters-in-law and navigating tricky family dynamics during the festive season

01-12-2025 38:08Show all episodes