Waking Up to Narcissism

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Mental health, Relationship, Self improvement

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In the podcast Waking Up to Narcissism Tony Overbay shares the real-life experiences of individuals in relationships with partners exhibiting narcissistic traits, emotional immaturity, or full-blown Narcissistic Personality Disorder. In addition, Overbay addresses the person "waking up to narcissism" in their relationship or themselves. Each episode is approximately 40 minutes long and covers topics such as gaslighting, confronting the narcissist, domestic violence, and more. Tony Overbay is a licensed therapist, and the podcast also features expert guests who provide additional insights and perspectives. Waking Up to Narcissism is a mental health podcast by Tony Overbay LMFT.

Host: Tony Overbay
Country: United States

Episodes count: 155
Average duration: 40’
Frequency: Weekly

Episodes

They Didn't "Technically" Lie - How a Kernel of Truth is Weaponized

today (24-03-2026) 1:04:13You're Not Bad. You're Carrying the Problem: Shame, Triggers, and Healing

06-03-2026 0:54:09Your Memory Has Been Turned Against You: Lying, Gaslighting, and Confabulation (Oh My!)

25-02-2026 0:58:57Validation, Co-regulation, and Emotional Immaturity (with a Hint of Spirituality) w/Angela De Hoyos, ALC

16-02-2026 0:52:46Flying Monkeys, Switzerland Friends & Narcissists, Oh My! Understanding Secondary Betrayal

04-02-2026 0:57:33Show all episodes

They Didn't "Technically" Lie - How a Kernel of Truth is Weaponized Waking Up to Narcissism

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