Waking Up to Narcissism

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Mental health, Relationship, Self improvement

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In the podcast Waking Up to Narcissism Tony Overbay shares the real-life experiences of individuals in relationships with partners exhibiting narcissistic traits, emotional immaturity, or full-blown Narcissistic Personality Disorder. In addition, Overbay addresses the person "waking up to narcissism" in their relationship or themselves. Each episode is approximately 40 minutes long and covers topics such as gaslighting, confronting the narcissist, domestic violence, and more. Tony Overbay is a licensed therapist, and the podcast also features expert guests who provide additional insights and perspectives. Waking Up to Narcissism is a mental health podcast by Tony Overbay LMFT.

Host: Tony Overbay
Country: United States

Episodes count: 158
Average duration: 40’
Frequency: Weekly

Episodes

"Okay, You Win" Means They're Just Getting Started: A Narcissistic Letter, Decoded

12-05-2026 0:59:32Death By 1,000 Cuts Pt. 11: Termites, Not Earthquakes, Destroy the Foundation

27-04-2026 0:48:09They Know What They're Doing—They Just Don't Think It's Wrong (My Big Reveal)

14-04-2026 1:00:17They Didn't "Technically" Lie - How a Kernel of Truth is Weaponized

24-03-2026 1:04:13You're Not Bad. You're Carrying the Problem: Shame, Triggers, and Healing

06-03-2026 0:54:09Show all episodes

"Okay, You Win" Means They're Just Getting Started: A Narcissistic Letter, Decoded Waking Up to Narcissism

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