Try This

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Try This offers a refreshing take on self-improvement, with Cristina Quinn's weekly 8-minute episodes serving as bite-sized guides to better living. Her first series, focusing on sleep, is about many people's nighttime struggles. Quinn's background in journalism shines as she converses with experts, unpacking why stress about sleep only worsens the issue and offering actionable daytime tips to improve nighttime rest. Her approachable style makes complex topics accessible, promising great content to learn useful things to improve your daily life. Try This is a self-improvement podcast by The Washington Post.

Host: Cristina Quinn
Country: United States

Episodes count: 40
Average duration: 8'
Frequency: Weekly