The Rich Roll Podcast

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Rich Roll is the embodiment of fitness and wellness, and every week he digs deep into all things wellness with some of the brightest, paradigm-busting and goal-oriented minds in health, spirituality, nutrition, wellness, fitness, entrepreneurship, art and entertainment. As Roll himself would like to describe them, they are not interviews but conversations aimed at inspiring, educating, empowering and inspiring you to become the best versions of yourself. Just like Rich Roll already is, you will get inspired to become a master in professional development and have the fitness of ultra-athletes. Plug in to interact with outstanding people such as Mike Posner, Leah Goldstein and Jason Caldwell.

Host: Rich Roll
Country: United States

Episodes count: 991
Average duration: 120'
Frequency: Weekly

Episodes

What's Going Right: Dr. Paul Conti On Self-Sabotage, Trauma & Why Being Hard On Yourself Is Slowing You Down

11-05-2026 02:25:36Pay Now, Love It Later: Why I Work Out at 4 AM & The Mindset That Wins The Long Game

07-05-2026 00:42:03David Epstein On Why Constraints Drive Creativity, The Myth Of Productive Freedom, & How Limits Make Us Better

04-05-2026 02:02:17What We're Still Getting Wrong About Women's Health & Fitness: Dr. Stacy Sims Live

27-04-2026 02:09:48ROLL ON: Stop Optimizing Your Life & Start Living It, Seeking Depth Over Algorithms, The Future of Podcasting, Artemis II, Media Diet & More

23-04-2026 01:17:57Show all episodes