The Midlife Mentors offers a different approach and perspective toward midlife health and happiness. It is hosted by Claire and James Davis, who are multi-award-winning coaches. They are also midlifers and use their experiences to help you have a more focused and broad approach to midlife.
In each episode, they talk about the fitness and dieting myths most midlifers have been told, their reality and their goals. In addition, they Empower, educate and help midlifers set authentic and attainable goals.
They also talk about the day-to-day opportunities you can grasp and use to redefine your life.
Country: United Kingdom
Episodes count: 190
Average duration: Irregular