A Bit of Optimism

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Self improvement, Anxiety, Mental health

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Join Simon Sinek to show you that it is easy to see life in a more positive light thanks to his podcast A Bit of Optimism. He and his guests, who inspire him every day to be the person he is today, will help you see life from a more sunny window, even in the darkest days. Join Simon Sinek on A Bit of Optimism, a podcast that shines a brighter light on life. Simon and his inspiring guests offer fresh perspectives on everything from mental health to longevity or anxiety in new generations. It's a weekly reminder that optimism is always within reach.

Host: Simon Sinek
Country: United Kingdom

Episodes count: 232
Average duration: Irregular
Frequency: Weekly

Episodes

The Secret to Better Conversations Isn't Talking | A Bit of Optimism: Feelings at Work | PART 2

21-07-2026 00:48:40The Hidden Cost of Always Saying Yes | A Bit of Optimism: Feelings at Work | PART 1

14-07-2026 00:58:05Why We Fall for the Wrong Person | Couples Therapist Dr. Harville Hendrix

07-07-2026 00:53:41How to Tell If Fear Is Protecting You or Holding You Back with Extreme Athlete Nelly Attar

30-06-2026 00:51:10Remembering Bob Chapman: The Mentor Who Changed My Life

23-06-2026 00:52:06Show all episodes

The Secret to Better Conversations Isn't Talking | A Bit of Optimism: Feelings at Work | PART 2 A Bit of Optimism

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