A Bit of Optimism

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Self improvement, Anxiety, Mental health

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Join Simon Sinek to show you that it is easy to see life in a more positive light thanks to his podcast A Bit of Optimism. He and his guests, who inspire him every day to be the person he is today, will help you see life from a more sunny window, even in the darkest days. Join Simon Sinek on A Bit of Optimism, a podcast that shines a brighter light on life. Simon and his inspiring guests offer fresh perspectives on everything from mental health to longevity or anxiety in new generations. It's a weekly reminder that optimism is always within reach.

Host: Simon Sinek
Country: United Kingdom

Episodes count: 226
Average duration: Irregular
Frequency: Weekly

Episodes

How to Stop Letting Your Own Thoughts Make You Sick, Stressed, and Stuck with Dr. Ellen Langer

yesterday (09-06-2026) 00:57:16What Happens When You Stop Optimizing and Start Committing with Former LA Lakers President Tim Harris

02-06-2026 00:56:36Revisited: Choose Your Seven Humans Wisely with Author Fredrik Backman

26-05-2026 00:58:07How to Stop Being Socially Awkward (According to Science) with Behavioral Scientist Vanessa Van Edwards

19-05-2026 00:58:55Stop Telling Us Everything Happens for a Reason with Anti-Victim Tom Nash

12-05-2026 01:02:00Show all episodes

How to Stop Letting Your Own Thoughts Make You Sick, Stressed, and Stuck with Dr. Ellen Langer A Bit of Optimism

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