The Rich Roll Podcast

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Rich Roll is the embodiment of fitness and wellness, and every week he digs deep into all things wellness with some of the brightest, paradigm-busting and goal-oriented minds in health, spirituality, nutrition, wellness, fitness, entrepreneurship, art and entertainment. As Roll himself would like to describe them, they are not interviews but conversations aimed at inspiring, educating, empowering and inspiring you to become the best versions of yourself. Just like Rich Roll already is, you will get inspired to become a master in professional development and have the fitness of ultra-athletes. Plug in to interact with outstanding people such as Mike Posner, Leah Goldstein and Jason Caldwell.

Host: Rich Roll
Country: United States

Episodes count: 972
Average duration: 120'
Frequency: Weekly

Episodes

The New Science Of Breath: James Nestor On Why Most People Are Breathing Wrong

today (02-02-2026) 02:17:31Bruce Wagner Writes Transgressive Novels About Tragedy & Transcendence

29-01-2026 02:02:21Decoding Women's Health: Dr. Elizabeth Poynor On Midlife Hormonal Changes, Interventions That Actually Work, & Why Medicine Left Women Behind

26-01-2026 01:32:22Reclaim Your Excellence: The Path To A Meaningful & Joyous Life w/ Brad Stulberg

19-01-2026 02:03:09Cognitive Scientist Maya Shankar On Navigating Unexpected Life Changes, The Neuroscience Of Identity, & How To Unlock Your Next Self

15-01-2026 02:06:35Show all episodes