SLEEP MEDITATION with Lauren Ostrowski Fenton

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Alternative health, Meditation, Mental health, Sleep

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Lauren Ostrowski Fenton presents guided sleep meditations and softly spoken talks. The guided sleep meditations are designed to make you fall asleep faster than you usually would, sleep more profound than average and way easier. This podcast's techniques, skills, and methods are meant for anyone of any age, and they are guaranteed to make you sleep better and faster. Lauren Ostrowski is a famous meditation teacher, meditation speaker, life coach, writer, yoga instructor and counsellor.

Host: Lauren Ostrowski
Country: Australia

Episodes count: 863
Average duration: 50'
Frequency: Monthly

Episodes

Forest Path Guided Sleep Meditation Let Go of the Day and Go to Sleep Deeply Guided Sleep Meditation

yesterday (14-04-2026) 01:02:53Safe Harbor Sleep Meditation: I Am the Harbor- Dealing with emotion at night Guided sleep meditation

07-04-2026 02:00:48Gentle Night Soothing – Guided deep Sleep Meditation /with Cognitive Diffusion Theme for peace

29-03-2026 02:00:48A chat about the sleep mastery course- only three more days

09-01-2026 07:20100 affirmations for deep sleep and relaxation | guided sleep meditation for stress relief

29-12-2025 02:00:09Show all episodes

Forest Path Guided Sleep Meditation Let Go of the Day and Go to Sleep Deeply Guided Sleep Meditation SLEEP MEDITATION with Lauren Ostrowski Fenton

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