SLEEP MEDITATION with Lauren Ostrowski Fenton

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Alternative health, Meditation, Mental health, Sleep

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Lauren Ostrowski Fenton presents guided sleep meditations and softly spoken talks. The guided sleep meditations are designed to make you fall asleep faster than you usually would, sleep more profound than average and way easier. This podcast's techniques, skills, and methods are meant for anyone of any age, and they are guaranteed to make you sleep better and faster. Lauren Ostrowski is a famous meditation teacher, meditation speaker, life coach, writer, yoga instructor and counsellor.

Host: Lauren Ostrowski
Country: Australia

Episodes count: 865
Average duration: 50'
Frequency: Monthly

Episodes

Nighttime Body Scan for Anxiety Relief & Deep Sleep guided sleep meditation

today (26-04-2026) 01:05:40Nighttime Body Scan for Anxiety Relief & Deep Sleep guided sleep meditation

today (26-04-2026) 01:05:40Forest Path Guided Sleep Meditation Let Go of the Day and Go to Sleep Deeply Guided Sleep Meditation

14-04-2026 01:02:53Safe Harbor Sleep Meditation: I Am the Harbor- Dealing with emotion at night Guided sleep meditation

07-04-2026 02:00:48Gentle Night Soothing – Guided deep Sleep Meditation /with Cognitive Diffusion Theme for peace

29-03-2026 02:00:48Show all episodes

Nighttime Body Scan for Anxiety Relief & Deep Sleep guided sleep meditation SLEEP MEDITATION with Lauren Ostrowski Fenton

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