ESGfitness

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ESGfitness is hosted by Emma Storey-Gordon. Emma Storey-Gordon is an athlete, mentor, educator, coach and personal trainer with more than 10 years of experience dealing with the most demanding clients. She also holds a sports science degree from Edinburgh University and is the founder of the ESGfitness network. In this podcast, she explores and answers all questions related to health, fat loss and fitness. In addition, she gives expert advice that can also help you build muscle, improve your relationship in general and follow a diet that is good for you.

Host: Emma Storey-Gordon
Country: United Kingdom

Episodes count: 788
Average duration: Irregular
Frequency: Twice a week

Episodes

Ep. 840 - Happiness & success, brain fog, Discipline Vs punishment & sleep struggles

today (18-06-2025) 00:38:28Ep. 839 - is 'self care' keeping you stuck

16-06-2025 00:15:34Ep. 838 - Hunger, Snacking, Organic food, 5am workouts and more

12-06-2025 00:35:22Ep. 837 - My career/business journey & tips if you want to start

09-06-2025 00:25:52Ep. 836 - Fast metabolism, gut health supplements & pub grub!

03-06-2025 00:40:14Show all episodes

Ep. 840 - Happiness & success, brain fog, Discipline Vs punishment & sleep struggles ESGfitness

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