Fast. Feast. Repeat. Intermittent Fasting For Life

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Step into the world of intermittent fasting with Gin Stephens, a NY Times best-selling author, and Sheri Bullock, a healthcare enthusiast, as they host the intriguing podcast. Each weekly episode is filled with real-life stories, expert advice, and a sprinkle of humour; Fast. Feast. Repeat. Intermittent Fasting For Life is a treat for newbies and seasoned fasters. You will get practical tips and motivation, making your fasting journey easy and enjoyable. Fast. Feast. Repeat. Intermittent Fasting For Life is a nutrition podcast by Gin Stephens and Sheri Bullock.

Host: Gin Stephens and Sheri Bullock
Country: United States

Episodes count: 57
Average duration: 50'
Frequency: Weekly

Episodes

Episode 56: Getting Sufficient Nutrients, IF and Metabolism, Finding Your Ideal Window, and More

today (24-07-2024) 00:55:52Episode 55: Why Am I Overeating?, A Powerful Why, Mindset, and More

17-07-2024 00:50:35Episode 54: Answering Common Questions, Fasting and Weight Loss as a Diabetic, and More

10-07-2024 00:50:28Episode 53: Insulin, Blood Glucose, and Metabolic Flexibility, A Year of Self-Care, and More

03-07-2024 00:54:11Episode 52: Struggling With Sugar, Fasting While Sick, Losing More Weight After Previously Dieting, and More

26-06-2024 00:56:12Show all episodes

Episode 56: Getting Sufficient Nutrients, IF and Metabolism, Finding Your Ideal Window, and More Fast. Feast. Repeat. Intermittent Fasting For Life

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