Fast. Feast. Repeat. Intermittent Fasting For Life

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Step into the world of intermittent fasting with Gin Stephens, a NY Times best-selling author, and Sheri Bullock, a healthcare enthusiast, as they host the intriguing podcast. Each weekly episode is filled with real-life stories, expert advice, and a sprinkle of humour; Fast. Feast. Repeat. Intermittent Fasting For Life is a treat for newbies and seasoned fasters. You will get practical tips and motivation, making your fasting journey easy and enjoyable. Fast. Feast. Repeat. Intermittent Fasting For Life is a nutrition podcast by Gin Stephens and Sheri Bullock.

Host: Gin Stephens and Sheri Bullock
Country: United States

Episodes count: 161
Average duration: 50'
Frequency: Weekly

Episodes

Episode 160: What the Urge to Binge Can Tell Us, Giving Yourself Time to See Changes Before Switching Things Up, and More

22-07-2026 01:02:44Episode 159: Body Recomposition, Coffee and Blood Glucose, Cortisol Confusion, and More

15-07-2026 00:58:59Episode 158: When to Take Vitamins and Fiber, Weight Loss Speed Expectations, Over Fasting, and More

08-07-2026 01:01:57Episode 157: What’s Your Why?, Getting a Second Opinion, Living Your Goal Lifestyle, and More

01-07-2026 00:56:10Episode 156: Weight Loss Speed, Fasting Through Stressful Times, and More

24-06-2026 01:02:25Show all episodes

Episode 160: What the Urge to Binge Can Tell Us, Giving Yourself Time to See Changes Before Switching Things Up, and More Fast. Feast. Repeat. Intermittent Fasting For Life

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