Fast. Feast. Repeat. Intermittent Fasting For Life

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Step into the world of intermittent fasting with Gin Stephens, a NY Times best-selling author, and Sheri Bullock, a healthcare enthusiast, as they host the intriguing podcast. Each weekly episode is filled with real-life stories, expert advice, and a sprinkle of humour; Fast. Feast. Repeat. Intermittent Fasting For Life is a treat for newbies and seasoned fasters. You will get practical tips and motivation, making your fasting journey easy and enjoyable. Fast. Feast. Repeat. Intermittent Fasting For Life is a nutrition podcast by Gin Stephens and Sheri Bullock.

Host: Gin Stephens and Sheri Bullock
Country: United States

Episodes count: 65
Average duration: 50'
Frequency: Weekly

Episodes

Episode 64: Hormones and Health, Flexing vs. Consistency, Hair Loss, Our Merch Store is Open, and More

18-09-2024 00:53:11Episode 63: Sheri’s Tweak, Finding Food Choices That Work for You, Downish/Uppish, and More

11-09-2024 00:55:39Episode 62: Scheduling Down Days Around Exercise, Delay, Don’t Deny Second Edition Now Available, Eating until Satisfied, and More

04-09-2024 00:54:08Episode 61: An Unsupportive Spouse, When to Choose ADF, Defining OMAD? and more

28-08-2024 00:56:33Episode 60: Sleep and ADF, Lowering Your A1C, Cravings and the Gut Microbiome, and More

21-08-2024 00:54:09Show all episodes

Episode 64: Hormones and Health, Flexing vs. Consistency, Hair Loss, Our Merch Store is Open, and More Fast. Feast. Repeat. Intermittent Fasting For Life

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