Happy Place

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Self improvement, Anxiety, Health, Mental health

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In Happy Place, Fearne Cotton and her guests explore the most important aspects of life. They talk about love, loss, and friendship in a loving, happy, and optimistic way. Twice a week, they discuss the meaning of happiness and touch on many topics, from discipline and nutrition to parenting and grief. Her ability to create genuine conversations makes you feel like you're sitting with friends, discussing the highs and lows of life. It's an invitation to explore your own journey with grace, even through the rough patches.

Host: Fearne Cotton
Country: United States

Episodes count: 450
Average duration: 40'
Frequency: Weekly

Episodes

Mary Berry: "I didn't want to leave the house!" How gardening helped me through grief

today (01-06-2026) 49:05Alan Cumming: “I allow people to be abusive!” How to build self-worth and say no

28-05-2026 51:28"Why does criticism hurt so much?" Dr Julie on triggers and behaviour patterns

25-05-2026 58:46Dr Louise Newson: Anxiety! Joint pain! The perimenopause symptoms you’re ignoring

21-05-2026 56:55Fear can be wonderful or destructive! How to negotiate with doubt, with Joseph Fiennes

18-05-2026 50:16Show all episodes

Mary Berry: "I didn't want to leave the house!" How gardening helped me through grief Happy Place

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