Happy Place

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Self improvement, Anxiety, Health, Mental health

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In Happy Place, Fearne Cotton and her guests explore the most important aspects of life. They talk about love, loss, and friendship in a loving, happy, and optimistic way. Twice a week, they discuss the meaning of happiness and touch on many topics, from discipline and nutrition to parenting and grief. Her ability to create genuine conversations makes you feel like you're sitting with friends, discussing the highs and lows of life. It's an invitation to explore your own journey with grace, even through the rough patches.

Host: Fearne Cotton
Country: United States

Episodes count: 447
Average duration: 40'
Frequency: Weekly

Episodes

Dr Louise Newson: Anxiety! Joint pain! The perimenopause symptoms you’re ignoring

today (21-05-2026) 56:55Fear can be wonderful or destructive! How to negotiate with doubt, with Joseph Fiennes

18-05-2026 50:16I still get triggered! Fearne on how to heal, cope with hangxiety, and having an empty nest

14-05-2026 14:38Sex scenes are liberating! Nafessa Williams on Rivals, racism, and self-belief

11-05-2026 48:17Play therapy rewires the brain! Facing childhood traumas, with The King’s Trust

07-05-2026 26:31Show all episodes

Dr Louise Newson: Anxiety! Joint pain! The perimenopause symptoms you’re ignoring Happy Place

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