Happy Place

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Self improvement, Anxiety, Health, Mental health

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In Happy Place, Fearne Cotton and her guests explore the most important aspects of life. They talk about love, loss, and friendship in a loving, happy, and optimistic way. Twice a week, they discuss the meaning of happiness and touch on many topics, from discipline and nutrition to parenting and grief. Her ability to create genuine conversations makes you feel like you're sitting with friends, discussing the highs and lows of life. It's an invitation to explore your own journey with grace, even through the rough patches.

Host: Fearne Cotton
Country: United States

Episodes count: 462
Average duration: 40'
Frequency: Weekly

Episodes

My work makes me a better parent! Coping with mum guilt and taking the pressure off

today (13-07-2026) 47:16Overwhelmed and exhausted? Decompress with this breathwork session from Self Space

09-07-2026 11:21Are you ditching your values to fit in? Todd Rose on avoiding peer pressure

06-07-2026 1:19:11I love chatting to strangers! Fearne’s being spontaneous and sleeping better on holiday

02-07-2026 13:02Adam Kay: "I was told to man up!" Coping with PTSD and mental health stigma

29-06-2026 1:00:47Show all episodes

My work makes me a better parent! Coping with mum guilt and taking the pressure off Happy Place

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