Happy Place

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Self improvement, Anxiety, Health, Mental health

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In Happy Place, Fearne Cotton and her guests explore the most important aspects of life. They talk about love, loss, and friendship in a loving, happy, and optimistic way. Twice a week, they discuss the meaning of happiness and touch on many topics, from discipline and nutrition to parenting and grief. Her ability to create genuine conversations makes you feel like you're sitting with friends, discussing the highs and lows of life. It's an invitation to explore your own journey with grace, even through the rough patches.

Host: Fearne Cotton
Country: United States

Episodes count: 488
Average duration: 40'
Frequency: Weekly

Episodes

“I know I’m safe but my body doesn’t!” Megan McKenna is coping with PTSD and sleep paralysis

today (08-10-2026) 51:09Stephen Graham and Orly Klein: "Consent, compassion, condom!" The advice teenage boys need

05-10-2026 1:01:00Book Club Meets: Murder mysteries and naming emotions, with Susie Dent

01-10-2026 39:23Miquita Oliver: "I thought I hated you Fearne, I was actually scared!" Debunking female rivalry

28-09-2026 58:20Am I too old to run?! Fearne on why movement is vital for mental health

24-09-2026 10:51Show all episodes

“I know I’m safe but my body doesn’t!” Megan McKenna is coping with PTSD and sleep paralysis Happy Place

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