Sleep Wave – Meditations, Stories & Hypnosis

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Anxiety, Meditation, Mental health, Sleep

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Struggle to fall asleep? Relax and get sleepy with original sleep meditations, Bedtime stories and Sleep hypnosis. Karissa Vacker and Jessica Porter team up in this podcast to help you solve all your sleeping problems.

These sleep meditations and hypnosis will make you recharge and get your energy back. In each session, you will let go and relieve yourself of stress, find inner peace and calm your anxiety.

Karissa Vacker is an award-winning voice and meditation guide. Her counterpart, Jessica Porter, has been a hypnotherapist for 22 years.

Host: Karissa Vacker and Jessica Porter
Country: United States

Episodes count: 288
Average duration: 37'
Frequency: Twice a week

Episodes

For Busy Minds This Mental Health May 🌙 14 Days Free Premium Access

today (11-05-2026) 00:00:46Calming Anxious Thoughts ✨ Sleep Meditation For Anxiety & Stress

yesterday (10-05-2026) 00:48:26How To Find Stillness Amongst The Busyness ✨ Wednesday Wisdom Mini Episode

05-05-2026 00:05:07Let Memories Come and Go ✨ Sleep Meditation for Presence and Rest

03-05-2026 00:47:43Let Your Body Unwind ✨ Mini Meditation For Releasing Tension

28-04-2026 00:08:26Show all episodes

For Busy Minds This Mental Health May 🌙 14 Days Free Premium Access Sleep Wave - Meditations, Stories & Hypnosis

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