Sleep Wave – Meditations, Stories & Hypnosis

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Anxiety, Meditation, Mental health, Sleep

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Struggle to fall asleep? Relax and get sleepy with original sleep meditations, Bedtime stories and Sleep hypnosis. Karissa Vacker and Jessica Porter team up in this podcast to help you solve all your sleeping problems.

These sleep meditations and hypnosis will make you recharge and get your energy back. In each session, you will let go and relieve yourself of stress, find inner peace and calm your anxiety.

Karissa Vacker is an award-winning voice and meditation guide. Her counterpart, Jessica Porter, has been a hypnotherapist for 22 years.

Host: Karissa Vacker and Jessica Porter
Country: United States

Episodes count: 330
Average duration: 37'
Frequency: Twice a week

Episodes

The Cabin on the Lake | Cozy Bedtime Story For Deep Sleep | Sleep Wave Essentials

today (28-10-2026) 00:48:42Build Your Self-Belief As You Sleep | Sleep Meditation For Building Confidence

26-10-2026 00:48:33Stop Worrying About That Text You Sent | Mini Meditation For Social Anxiety

20-10-2026 00:09:17The Travelling Bridge of Dreams | Relaxing Bedtime Story For Sleep

18-10-2026 00:50:27A Simple Way to Calm Anxious Thoughts at Night | Wednesday Wisdom with Karissa Vacker

13-10-2026 00:05:54Show all episodes

The Cabin on the Lake | Cozy Bedtime Story For Deep Sleep | Sleep Wave Essentials Sleep Wave - Meditations, Stories & Hypnosis

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