The Ultimate Human with Gary Brecka

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Want to live better and longer? Check out Gary Brecka's podcast, The Ultimate Human. He used to predict people's lifespans for insurance companies, but now he's helping us all boost our health and happiness. Each episode features a chat with a professional or expert on living longer and better, from famous athletes to brainy scientists. They share tips on how to feel great and stay young. It's a down-to-earth show that turns tough science into straightforward advice. The Ultimate Human with Gary Brecka is a health & fitness podcast by Clamor.

Host: Gary Brecka
Country: United States

Episodes count: 197
Frequency: Weekly

Episodes

197. Chris Bumstead: 6X Mr. Olympia’s Peptide Stack, Supplement Guide and Recovery Protocols

today (02-09-2025) 01:30:17196. How to Increase Productivity Naturally Without Coffee or Stimulants

28-08-2025 00:09:52195. Michael Sileck: Sea Salt Benefits, Mineral Depletion & Soil Health Crisis

26-08-2025 01:00:59194. Q&A with Gary: Fasting, Hyperbaric, Sleep, Berberine and More!!

21-08-2025 00:18:12193. Jen Smiley: How to Read Food Labels to Avoid the Hidden Toxic Ingredients in Your Food!

19-08-2025 01:07:50Show all episodes

197. Chris Bumstead: 6X Mr. Olympia’s Peptide Stack, Supplement Guide and Recovery Protocols The Ultimate Human with Gary Brecka

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