The Ultimate Human with Gary Brecka

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Want to live better and longer? Check out Gary Brecka's podcast, The Ultimate Human. He used to predict people's lifespans for insurance companies, but now he's helping us all boost our health and happiness. Each episode features a chat with a professional or expert on living longer and better, from famous athletes to brainy scientists. They share tips on how to feel great and stay young. It's a down-to-earth show that turns tough science into straightforward advice. The Ultimate Human with Gary Brecka is a health & fitness podcast by Clamor.

Host: Gary Brecka
Country: United States

Episodes count: 210
Frequency: Weekly

Episodes

210. Gary Brecka Live At The Healf Experience 2025 In London: Hydrogen Water and Amino Acids

today (16-10-2025) 00:50:00209. TJ Power: How Dopamine, Oxytocin, Serotonin & Endorphins Drive Happiness and Longevity

14-10-2025 01:06:26208. Bryony Deery: How To Stay Healthy During Pregnancy - Diet, Training & Lifestyle Tips That Work!

09-10-2025 00:43:55207. Cynthia Thurlow: On Women’s Health, Intermittent Fasting, Protein Intake & Hormone Therapy

07-10-2025 01:13:38206. Eye Health Tips You NEED to Know to Prevent Macular Degeneration

02-10-2025 00:13:35Show all episodes

210. Gary Brecka Live At The Healf Experience 2025 In London: Hydrogen Water and Amino Acids The Ultimate Human with Gary Brecka

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