The Ultimate Human with Gary Brecka

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Want to live better and longer? Check out Gary Brecka's podcast, The Ultimate Human. He used to predict people's lifespans for insurance companies, but now he's helping us all boost our health and happiness. Each episode features a chat with a professional or expert on living longer and better, from famous athletes to brainy scientists. They share tips on how to feel great and stay young. It's a down-to-earth show that turns tough science into straightforward advice. The Ultimate Human with Gary Brecka is a health & fitness podcast by Clamor.

Host: Gary Brecka
Country: United States

Episodes count: 272
Average duration: 50 minutes
Frequency: Weekly

Episodes

270. Dr. Stephanie Haridopolos: On Screen Harms in Kids, the 2010 Drop & the Surgeon General's New Advisory

today (14-05-2026) 00:43:05269. Mark Manson: On Killing Your Dream, "The Subtle Art," Anxiety & Depression

12-05-2026 01:23:28265. Tyler LeBaron: Hydrogen Water, Mitochondrial Health, Selective Antioxidants, & Longevity

11-05-2026 01:52:26268. What Is Glutathione? Here Are the Uses, Benefits & Science

07-05-2026 00:15:06267. Dr. Clay Moss: On Metabolic Health, Insulin Resistance, Peptides, & Sleep Hygiene

05-05-2026 01:10:19Show all episodes

270. Dr. Stephanie Haridopolos: On Screen Harms in Kids, the 2010 Drop & the Surgeon General's New Advisory The Ultimate Human with Gary Brecka

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