The Ultimate Human with Gary Brecka

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Want to live better and longer? Check out Gary Brecka's podcast, The Ultimate Human. He used to predict people's lifespans for insurance companies, but now he's helping us all boost our health and happiness. Each episode features a chat with a professional or expert on living longer and better, from famous athletes to brainy scientists. They share tips on how to feel great and stay young. It's a down-to-earth show that turns tough science into straightforward advice. The Ultimate Human with Gary Brecka is a health & fitness podcast by Clamor.

Host: Gary Brecka
Country: United States

Episodes count: 239
Frequency: Weekly

Episodes

238. Gary Brecka, Dr. Will Cole & Dr. Tara Swart Bieber Live at the Wellness Oasis Event

today (22-01-2026) 00:47:20237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

20-01-2026 01:28:33236. What Is Heart Rate Variability (HRV) and How Do You Improve It?

15-01-2026 00:10:52235. Kelly Slater: 11x World Surfing Champion Shares His Diet Protocol, Training Routine, and Recovery Tips

13-01-2026 01:35:59232. Gary Brecka Live at the Biohacking 360 Conference 2025 in Romania

09-01-2026 01:08:55Show all episodes

238. Gary Brecka, Dr. Will Cole & Dr. Tara Swart Bieber Live at the Wellness Oasis Event The Ultimate Human with Gary Brecka

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