Some Work, All Play

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David and Megan Roche bring a refreshing take to the running world in their weekly podcast, Some Work, All Play. As decorated athletes and coaches, they blend expertise with a laid-back style, discussing everything from Omega-3's benefits to Taylor Swift's workout playlist. Their unique perspectives make for engaging conversations on topics like marathon prep and the latest in running tech, plus a side of humor with their training tips. Some Work, All Play is a running podcast by David Roche and Megan Roche.

Host: David Roche and Megan Roche
Country: United States

Episodes count: 283
Average duration: 90'
Frequency: Weekly

Episodes

278. The High-Carb Life, The Best Performances (of all time?) at World Champs, Vitamin D Intake Study, Strava’s IPO, and Short-Term Heat Acclimation!

today (30-09-2025) 01:32:42Leadville 100 Documentary “Nothing To Lose” Commentary, Hot Takes, and Behind The Scenes!

25-09-2025 01:06:09277. New Science on Fatigue Resistance, Leadville 100 Documentary, Our Fears About The Enhanced Games, A Cross Training Guide, and Timing of Strides!

23-09-2025 01:38:23276. Run Rabbit Run 50 Mile WIN! Megan’s Nutrition, Training, Mindset, and Journey Through Adversity

16-09-2025 01:37:09275. Why Higher Calorie Needs May Stack Across Training, Heart Rate v. Feel, Muscle and Liver Glycogen, Treadmill Workouts, and Pacing!

09-09-2025 01:25:54Show all episodes

278. The High-Carb Life, The Best Performances (of all time?) at World Champs, Vitamin D Intake Study, Strava’s IPO, and Short-Term Heat Acclimation! Some Work, All Play

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