Some Work, All Play

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David and Megan Roche bring a refreshing take to the running world in their weekly podcast, Some Work, All Play. As decorated athletes and coaches, they blend expertise with a laid-back style, discussing everything from Omega-3's benefits to Taylor Swift's workout playlist. Their unique perspectives make for engaging conversations on topics like marathon prep and the latest in running tech, plus a side of humor with their training tips. Some Work, All Play is a running podcast by David Roche and Megan Roche.

Host: David Roche and Megan Roche
Country: United States

Episodes count: 296
Average duration: 90'
Frequency: Weekly

Episodes

291. The Top 40 Predictions and Hot Takes for 2026!

today (30-12-2025) 01:22:57290. No-Secrets Q+A on Running Form, Heat Training, Uphill Treadmill, Supplement Hypotheticals, Bicarb v. Nomio, Power Meters, and More!

23-12-2025 01:26:02289. Threshold Training Explained, How To Run Strides, VO2 and Longevity, and The Best Story We Have Ever Told!

16-12-2025 01:29:27288. New Study on Kilian Jornet, The Incredible Story of US Skimo, Shoe Review Rant, VO2 Max, and “Hot Girl Sweating”

09-12-2025 01:17:06287. Quad Dipsea Course Record! “No Secrets” on Megan’s Racing, Training, and Postpartum Journey

02-12-2025 01:36:53Show all episodes