Some Work, All Play

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David and Megan Roche bring a refreshing take to the running world in their weekly podcast, Some Work, All Play. As decorated athletes and coaches, they blend expertise with a laid-back style, discussing everything from Omega-3's benefits to Taylor Swift's workout playlist. Their unique perspectives make for engaging conversations on topics like marathon prep and the latest in running tech, plus a side of humor with their training tips. Some Work, All Play is a running podcast by David Roche and Megan Roche.

Host: David Roche and Megan Roche
Country: United States

Episodes count: 341
Average duration: 90'
Frequency: Weekly

Episodes

336. Marathon Fueling and Training, The Best Training Shoe of All Time, and New Heat Science!

yesterday (10-11-2026) 01:07:02335. Jess McClain Sprints to HISTORY at the NYC Marathon! Reactions and Training Theory from A Wild Weekend

03-11-2026 01:33:15334. Running Form and Fatigue Resistance, Bombshell Doping News, Lactate Gel Experimenting, and How Sweat Rate Changes Over Time!

26-10-2026 01:27:31333. Ways That We’ve Been Wrong, The Weirdness of Eccentric Muscle Contraction Adaptation, and The Reproducibility Crisis!

20-10-2026 01:26:53332. The Ultimate Carb Study, Chicago Marathon Hot Takes, The Shoe of Destiny, and Elliptical Training!

13-10-2026 01:29:46Show all episodes

336. Marathon Fueling and Training, The Best Training Shoe of All Time, and New Heat Science! Some Work, All Play

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