Some Work, All Play

Share podcast

2 0

All episodes Similar

David and Megan Roche bring a refreshing take to the running world in their weekly podcast, Some Work, All Play. As decorated athletes and coaches, they blend expertise with a laid-back style, discussing everything from Omega-3's benefits to Taylor Swift's workout playlist. Their unique perspectives make for engaging conversations on topics like marathon prep and the latest in running tech, plus a side of humor with their training tips. Some Work, All Play is a running podcast by David Roche and Megan Roche.

Host: David Roche and Megan Roche
Country: United States

Episodes count: 315
Average duration: 90'
Frequency: Weekly

Episodes

310. The Fatigue Resistance Episode! Rachel Entrekin Makes History at Cocodona, Women v. Men Durability, Fueling and the Central Nervous System, Brain Changes, and More

yesterday (12-05-2026) 01:34:02309. The Marathon that Changed Running, Ultra GOAT to Western States, Misconceptions about Training Volume, A Supershoe Lawsuit, and A Hydration Study!

05-05-2026 01:21:11308. Sub-2 Hour Marathon Fueling, The High Carb Plus Bicarb Era, Strides v. Plyometrics Study, Supershoe Evolution, and Iron Theories!

28-04-2026 01:39:23307. A Mind-Blowing Boston Marathon, Jess McClain Runs 2:20 (!!!), and Studies on What Improves Endurance Performance!

21-04-2026 01:29:58306. How the GOAT Fuels, Single v. Double Workouts, Heat and Altitude Study, Caffeine Genotypes, and Building Bone Density!

14-04-2026 01:33:44Show all episodes

310. The Fatigue Resistance Episode! Rachel Entrekin Makes History at Cocodona, Women v. Men Durability, Fueling and the Central Nervous System, Brain Changes, and More Some Work, All Play

Speed
1x

All the podcast descriptions you find on this website are written by us. The descriptions per episode are the original ones.

Listen here to the 3400 best podcasts