Balanced Black Girl

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Balanced Black Girl, hosted by Les Alfred, offers weekly wellness wisdom. Les and her inspiring guests tackle topics from career growth to personal transformation in less than one hour. Whether discussing life post-divorce or sharing tips on managing debt, the show is a refreshing guide for anyone seeking harmony in life's different arenas. It's a welcoming space that celebrates the journey to a more fulfilled self, all through the lens of Black women's experiences in health and wellness. Balanced Black Girl is a health & fitness podcast by Balanced Black Girl.

Host: Les Alfred
Country: United States

Episodes count: 407
Average duration: 55'
Frequency: Weekly