Balanced Black Girl

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Balanced Black Girl, hosted by Les Alfred, offers weekly wellness wisdom. Les and her inspiring guests tackle topics from career growth to personal transformation in less than one hour. Whether discussing life post-divorce or sharing tips on managing debt, the show is a refreshing guide for anyone seeking harmony in life's different arenas. It's a welcoming space that celebrates the journey to a more fulfilled self, all through the lens of Black women's experiences in health and wellness. Balanced Black Girl is a health & fitness podcast by Balanced Black Girl.

Host: Les Alfred
Country: United States

Episodes count: 366
Average duration: 55'
Frequency: Weekly

Episodes

The Truth About Your Biological Clock: Top Fertility Doctor Shares How to Take Action [BONUS]

today (12-12-2025) 00:45:13How To Feel Content When You Don't Have What You Want Yet

09-12-2025 00:46:16The Power of Play: How Letting Yourself Experiment Changes Everything with Darcei Giles

02-12-2025 00:52:07The Science of Manifesting Your Dream Life (Even When It Feels Impossible)

25-11-2025 01:03:35How to 10X Your Life By Doing Less (Not More) with Rachel Rodgers

18-11-2025 01:05:50Show all episodes

The Truth About Your Biological Clock: Top Fertility Doctor Shares How to Take Action [BONUS] Balanced Black Girl

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