ESGfitness

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ESGfitness is hosted by Emma Storey-Gordon. Emma Storey-Gordon is an athlete, mentor, educator, coach and personal trainer with more than 10 years of experience dealing with the most demanding clients. She also holds a sports science degree from Edinburgh University and is the founder of the ESGfitness network. In this podcast, she explores and answers all questions related to health, fat loss and fitness. In addition, she gives expert advice that can also help you build muscle, improve your relationship in general and follow a diet that is good for you.

Host: Emma Storey-Gordon
Country: United Kingdom

Episodes count: 823
Average duration: Irregular
Frequency: Twice a week

Episodes

Ep. 868 - If you want to get good at something dot his... plus Weight loss drugs & stigma,

23-10-2025 00:32:20Ep. 9 - Science Vs Bullsh*t - Butter, coconut oil, saturated fat.

23-10-2025 00:19:30Ep. 8 Sci Vs BS - PCOS and Fertility & Microdosing GLP-1 Drugs

16-10-2025 00:24:39Ep. 867- The Benefits of Meal Consistency & Understanding Weight Management and Medication Effects

15-10-2025 00:36:12Ep. 7 Science Vs Bullsh*t - Menopause and Misinformation, GLP-1 Supplement and Insulin Resistance

10-10-2025 00:20:51Show all episodes

Ep. 868 - If you want to get good at something dot his... plus Weight loss drugs & stigma, ESGfitness

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