ESGfitness

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ESGfitness is hosted by Emma Storey-Gordon. Emma Storey-Gordon is an athlete, mentor, educator, coach and personal trainer with more than 10 years of experience dealing with the most demanding clients. She also holds a sports science degree from Edinburgh University and is the founder of the ESGfitness network. In this podcast, she explores and answers all questions related to health, fat loss and fitness. In addition, she gives expert advice that can also help you build muscle, improve your relationship in general and follow a diet that is good for you.

Host: Emma Storey-Gordon
Country: United Kingdom

Episodes count: 802
Average duration: Irregular
Frequency: Twice a week

Episodes

Ep. 854 - Science Vs Bullsh*t - PCOS, Hormones and fat loss, fasting, vegan collagen (lol)

today (18-08-2025) 00:53:44Ep. 853 - Science Vs Bullshit *live* - Symprove, Collagen and joint pain, Menopause and resistance training

13-08-2025 00:38:49Ep. 852 - *DEBUNK* Hormone balancing, Collagen & ultra processed foods (UPFs)

11-08-2025 00:23:51Ep. 851- Not weighing & progress, Gym Etiquette, lower protein intake & running daily

07-08-2025 00:27:29Ep.850 - Manifesting fat loss

03-08-2025 00:19:48Show all episodes

Ep. 854 - Science Vs Bullsh*t - PCOS, Hormones and fat loss, fasting, vegan collagen (lol) ESGfitness

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