ESGfitness

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ESGfitness is hosted by Emma Storey-Gordon. Emma Storey-Gordon is an athlete, mentor, educator, coach and personal trainer with more than 10 years of experience dealing with the most demanding clients. She also holds a sports science degree from Edinburgh University and is the founder of the ESGfitness network. In this podcast, she explores and answers all questions related to health, fat loss and fitness. In addition, she gives expert advice that can also help you build muscle, improve your relationship in general and follow a diet that is good for you.

Host: Emma Storey-Gordon
Country: United Kingdom

Episodes count: 846
Average duration: Irregular
Frequency: Twice a week

Episodes

Ep. 16 - Science Vs Bullshit - MCT oil and cholesterol concerns, Ketone supplements, Mushroom gummies & How much people are actually paid to promote supplements

19-01-2026 00:27:08Ep. 813 - Sick of all the scams in the fat loss industry? here is your answer.

19-01-2026 00:14:17Ep. 812 - Q&A Setting Personal Standards & Mushroom Gummies

15-01-2026 00:35:23Ep 811 - Pull-Ups vs. Marathons: Which is More Impressive? plus building a f*k average mentality

12-01-2026 00:34:25Ep 880 - Lies women over 30 are told (Metabolism, Collagen & insulin resistance)

06-01-2026 00:14:24Show all episodes

Ep. 16 - Science Vs Bullshit - MCT oil and cholesterol concerns, Ketone supplements, Mushroom gummies & How much people are actually paid to promote supplements ESGfitness

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