Mind Pump: Raw Fitness Truth

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The mind pump: raw fitness truth podcast looks into and exposes the truth behind most fitness myths and misconceptions. With over 50 years of experience in health and fitness matters, Sal Di Stefano, Adam Schafer, and Justin Andrews uncover the raw truth with much authority and knowledge. As dedicated as they are to providing helpful information and tips, they go far and wide and look into nutrition and healthy living. This podcast uncovers the false and misguiding fitness programs that most 'fitness coaches' give and provide better solutions. As a plus, they also talk about supplements and science.

Host: Sal Di Stefano, Adam Schafer, and Justin Andrews
Country: United States

Episodes count: 1517
Average duration: Irregular
Frequency: Irregular

Episodes

2389: Natural Ways to Increase Testosterone, the Best Way to Warm Up Before a Game, Tips for Avoiding Overtraining & More (Listener Live Coaching)

today (27-07-2024) 01:52:382388: The Best Time to Take Creatine, the Pros & Cons of Using Belts & Straps When Lifting, Changing MAPS Programs to Fit Your Goals & MORE (Listener Live Coaching)

yesterday (26-07-2024) 01:16:552387: How Much Should You Really Workout?

25-07-2024 44:072386: Testosterone Lowering Workouts to Avoid, Getting Off TRT, Supersetting Bilateral & Unilateral Movements & More (Listener Live Coaching)

24-07-2024 01:57:092385: Five Reasons Why You Should Hire a Trainer

22-07-2024 43:16Show all episodes

2389: Natural Ways to Increase Testosterone, the Best Way to Warm Up Before a Game, Tips for Avoiding Overtraining & More (Listener Live Coaching) Mind Pump: Raw Fitness Truth

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