Mind Pump: Raw Fitness Truth

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The mind pump: raw fitness truth podcast looks into and exposes the truth behind most fitness myths and misconceptions. With over 50 years of experience in health and fitness matters, Sal Di Stefano, Adam Schafer, and Justin Andrews uncover the raw truth with much authority and knowledge.

As dedicated as they are to providing helpful information and tips, they go far and wide and look into nutrition and healthy living. This podcast uncovers the false and misguiding fitness programs that most ‘fitness coaches’ give and provide better solutions. As a plus, they also talk about supplements and science.

Host: Sal Di Stefano, Adam Schafer, and Justin Andrews
Country: United States

Episodes count: 1629
Average duration: Irregular
Frequency: Irregular

Episodes

2324: The Best Way to Come Off of a GLP-1, the Downside of Calculating Calorie Burn From Exercise, How to Stop Recurring Injuries & More (Listener Live Coaching)

today (27-04-2024) 02:01:202323: The Cardiovascular Benefits of Weightlifting, Tips for Losing Stubborn Body Fat, the Muscle Building Benefits of Lunges & More

yesterday (26-04-2024) 01:20:162322: Why Your Butt Won’t Grow

25-04-2024 29:582316: How to Build a Round Butt, the Ideal Way to Train for a Strongman Competition, How to Eat & Train After a Bodybuilding Show & More (Listener Live Coaching)

24-04-2024 01:40:162320: Throw Away the Scale!

22-04-2024 33:08Show all episodes

2324: The Best Way to Come Off of a GLP-1, the Downside of Calculating Calorie Burn From Exercise, How to Stop Recurring Injuries & More (Listener Live Coaching) Mind Pump: Raw Fitness Truth

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