SLEEP MEDITATION with Lauren Ostrowski Fenton

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Alternative health, Meditation, Mental health, Sleep

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Lauren Ostrowski Fenton presents guided sleep meditations and softly spoken talks. The guided sleep meditations are designed to make you fall asleep faster than you usually would, sleep more profound than average and way easier. This podcast's techniques, skills, and methods are meant for anyone of any age, and they are guaranteed to make you sleep better and faster. Lauren Ostrowski is a famous meditation teacher, meditation speaker, life coach, writer, yoga instructor and counsellor.

Host: Lauren Ostrowski
Country: Australia

Episodes count: 835
Average duration: 50'
Frequency: Monthly

Episodes

Deep Sleep Meditation: Letting Go and Finding Peace | 3-Hour Guided Session guided sleep meditation

today (14-09-2025) 03:00:01Deep Sleep Hypnosis for Anxiety Relief | Calming Female Voice Bedtime Session guided sleep meditation

today (14-09-2025) 03:00:01Let Go & Sleep: A 3-Hour Guided Meditation for Overthinking, Emotional Healing, and Restful Sleep

31-08-2025 03:00:01Fall Asleep Fast Tonight | Deep Sleep Guided Meditation for Anxiety & Stress Relief

28-08-2025 02:59:59Embrace the Night 3 Hour Deep Sleep bodyscan, Calming Visualisations | life changing reflections

16-08-2025 03:01:38Show all episodes

Deep Sleep Meditation: Letting Go and Finding Peace | 3-Hour Guided Session guided sleep meditation SLEEP MEDITATION with Lauren Ostrowski Fenton

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