SLEEP MEDITATION with Lauren Ostrowski Fenton

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Alternative health, Meditation, Mental health, Sleep

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Lauren Ostrowski Fenton presents guided sleep meditations and softly spoken talks. The guided sleep meditations are designed to make you fall asleep faster than you usually would, sleep more profound than average and way easier. This podcast's techniques, skills, and methods are meant for anyone of any age, and they are guaranteed to make you sleep better and faster. Lauren Ostrowski is a famous meditation teacher, meditation speaker, life coach, writer, yoga instructor and counsellor.

Host: Lauren Ostrowski
Country: Australia

Episodes count: 801
Average duration: 50'
Frequency: Monthly

Episodes

Gentle journey into deep, profound sleep comforting peaceful guided sleep meditation Vocals only

today (12-06-2025) 01:31:39Gentle journey into deep profound sleep relaxing calming comforting peaceful guided sleep meditation

09-06-2025 02:00:10Embracing mindfulness, deep body scan meditation for coping with anxiety female vocals

08-06-2025 50:20Embracing mindfulness deep body scan meditation for coping with anxiety and experiencing relaxation with music

08-06-2025 50:20An extended Vipassana meditation into insight and awareness for cultivating peace and serenity female vocals only

08-06-2025 02:32:18Show all episodes

Gentle journey into deep, profound sleep comforting peaceful guided sleep meditation Vocals only SLEEP MEDITATION with Lauren Ostrowski Fenton

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