Sleep Wave – Meditations, Stories & Hypnosis

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Anxiety, Meditation, Mental health, Sleep

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Struggle to fall asleep? Relax and get sleepy with original sleep meditations, Bedtime stories and Sleep hypnosis. Karissa Vacker and Jessica Porter team up in this podcast to help you solve all your sleeping problems.

These sleep meditations and hypnosis will make you recharge and get your energy back. In each session, you will let go and relieve yourself of stress, find inner peace and calm your anxiety.

Karissa Vacker is an award-winning voice and meditation guide. Her counterpart, Jessica Porter, has been a hypnotherapist for 22 years.

Host: Karissa Vacker and Jessica Porter
Country: United States

Episodes count: 256
Average duration: 37'
Frequency: Twice a week

Episodes

Turning Down the World ✨ A Mini Meditation to Ease Overwhelm

today (04-02-2026) 00:06:37The Princess & The Runaway Bed ✨ Fairytale Bedtime Story For Sleep

02-02-2026 00:47:46[Daytime Listen] Understanding Your Sun & Moon Sign with Aliza Kelly ✨ Wednesday Wisdom

28-01-2026 00:08:02Self Soothing Through The Senses ✨ Sleep Meditation For Deep Relaxation

26-01-2026 00:48:19Resting Through Grief ✨ Mini Meditation For Relaxation Through Difficult Times

21-01-2026 00:07:25Show all episodes

Turning Down the World ✨ A Mini Meditation to Ease Overwhelm Sleep Wave - Meditations, Stories & Hypnosis

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