Sleep Wave – Meditations, Stories & Hypnosis

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Anxiety, Meditation, Mental health, Sleep

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Struggle to fall asleep? Relax and get sleepy with original sleep meditations, Bedtime stories and Sleep hypnosis. Karissa Vacker and Jessica Porter team up in this podcast to help you solve all your sleeping problems.

These sleep meditations and hypnosis will make you recharge and get your energy back. In each session, you will let go and relieve yourself of stress, find inner peace and calm your anxiety.

Karissa Vacker is an award-winning voice and meditation guide. Her counterpart, Jessica Porter, has been a hypnotherapist for 22 years.

Host: Karissa Vacker and Jessica Porter
Country: United States

Episodes count: 228
Average duration: 37'
Frequency: Twice a week

Episodes

Finding Balance Within Ourselves ✨ Wednesday Wisdom

yesterday (14-10-2025) 00:05:31Your Zen Practice ✨ Guided Sleep Meditation With Breathwork

12-10-2025 00:45:35Overcoming Social Anxiety ✨ Mini Meditation For Before An Event Or Gathering

07-10-2025 00:07:27Sleeping In Fall ✨ Cozy Sleep Meditation For The Seasons Change

05-10-2025 00:50:27Ground Your Energy To Beat Stress ✨ Wednesday Wisdom

30-09-2025 00:06:25Show all episodes

Finding Balance Within Ourselves ✨ Wednesday Wisdom Sleep Wave - Meditations, Stories & Hypnosis

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