The Doctor’s Kitchen Podcast

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The Doctor's Kitchen Podcast provides all the information on food, medicine, and lifestyle to improve your habits and live healthier. Dr Rupy invites expert guests to the show, and together they explore multiple ways how the ideal diet and lifestyle can transform your life.

Join The Doctor's Kitchen Podcast every Wednesday to learn more about nutritional medicine, mental well-being, mindset, and more. Dr Rupy and his team provide actionable tips and principles to help you become the best and healthiest version of yourself.

Host: Dr Rupy Aujla
Country: United Kingdom

Episodes count: 380
Average duration: 50'
Frequency: Weekly

Episodes

#295 5 Habits to Ease Seasonal Allergies (Without Overusing Antihistamines)

today (30-04-2025) 23:49#294 How to increase Protein in your diet and why it matters for longevity, hormonal health and preventing disease Dr Rupy Aujla

23-04-2025 53:54#293 Can Fish Oil Improve Your Gut? | Dr Amrita Vijay

16-04-2025 1:23:46#292 Can Keto Work and Is It Actually Unhealthy? | Dr Nick Norwitz

09-04-2025 1:58:05Eating High Protein on a Plant Based Diet with Sophie Waplington

07-04-2025 1:12:02Show all episodes