The Doctor’s Kitchen Podcast

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The Doctor's Kitchen Podcast provides all the information on food, medicine, and lifestyle to improve your habits and live healthier. Dr Rupy invites expert guests to the show, and together they explore multiple ways how the ideal diet and lifestyle can transform your life.

Join The Doctor's Kitchen Podcast every Wednesday to learn more about nutritional medicine, mental well-being, mindset, and more. Dr Rupy and his team provide actionable tips and principles to help you become the best and healthiest version of yourself.

Host: Dr Rupy Aujla
Country: United Kingdom

Episodes count: 411
Average duration: 50'
Frequency: Weekly

Episodes

#326 The Most Powerful Drug on the Planet (Exercise) and How to Use It Daily | with Professor Andy Galpin, PhD

today (03-12-2025) 2:21:03#325 10 Anti-Inflammatory Foods to Feel Better, Support Your Gut and Cut Your Risk of Disease | Dr Rupy Aujla

26-11-2025 1:16:04#324 Can Multivitamins Help Treat Depression, Anxiety and Prevent Mental Health Issues? | Professor Julia Rucklidge

19-11-2025 2:34:01#323 Microplastics, Pollution and Your Body: What You Need to Know | Dr. Stephanie Wright

12-11-2025 1:55:16#322 Neurologist Explains How to Protect Your Brain by improving Metabolic Health | Dr Shahrukh Mallik

05-11-2025 1:54:04Show all episodes

#326 The Most Powerful Drug on the Planet (Exercise) and How to Use It Daily | with Professor Andy Galpin, PhD The Doctor's Kitchen Podcast

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