Recap: How to break bad habits and transform your health | Rich Roll & Tim Spector
ZOE Science & Nutrition
Top researchers and world-class doctors explain the latest discoveries about nutrition and gut health in each episode of ZOE Science & Nutrition.
This show offers all you need to know about what you eat and how you eat it.
Each episode contains valuable information about food, talking about various products, what is inside them and why you should or should not eat them.
You will also learn about conditions related to food and digestive disorders.
Host: Jonathan Wolf
Country: United Kingdom
Episodes count: 279
Average duration: 45'
Country: United Kingdom
Episodes count: 279
Average duration: 45'
Episodes
today (06-01-2026) 00:17:28 01-01-2026 00:55:40 30-12-2025 00:14:23 26-12-2025 01:10:16 23-12-2025 00:15:52Show all episodes
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