ZOE Science & Nutrition

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Top researchers and world-class doctors explain the latest discoveries about nutrition and gut health in each episode of ZOE Science & Nutrition. This show offers all you need to know about what you eat and how you eat it. Each episode contains valuable information about food, talking about various products, what is inside them and why you should or should not eat them. You will also learn about conditions related to food and digestive disorders.

Host: Jonathan Wolf
Country: United Kingdom

Episodes count: 330
Average duration: 45'
Frequency: Several times a week

Episodes

How to build a better brain: The 5 foods you need to protect your memory, mood and to cut dementia risk | Prof Felice Jacka & Prof Tim Spector

today (02-07-2026) 01:01:53Most replayed moment: Blood pressure: the silent risk you shouldn’t ignore | Prof Tim Spector

30-06-2026 00:15:47LIVE Q&A: Your gut health, dementia and weight loss questions answered by Prof Tim Spector, Prof Sarah Berry & Dr Federica Amati

25-06-2026 01:05:11Most replayed moment: What The Science Says About Supplements | Prof Tim Spector & Prof Sarah Berry

23-06-2026 00:15:10The 4 rules to protect your muscle, bones and brain health when using Ozempic and other weight loss injections | Dr Federica Amati

18-06-2026 01:02:53Show all episodes

How to build a better brain: The 5 foods you need to protect your memory, mood and to cut dementia risk | Prof Felice Jacka & Prof Tim Spector ZOE Science & Nutrition

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