ZOE Science & Nutrition

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Top researchers and world-class doctors explain the latest discoveries about nutrition and gut health in each episode of ZOE Science & Nutrition. This show offers all you need to know about what you eat and how you eat it. Each episode contains valuable information about food, talking about various products, what is inside them and why you should or should not eat them. You will also learn about conditions related to food and digestive disorders.

Host: Jonathan Wolf
Country: United Kingdom

Episodes count: 367
Average duration: 45'
Frequency: Several times a week

Episodes

Most replayed moment: The five fundamental pillars of longevity | Kayla Barnes-Lentz & Dr Federica Amati

today (10-11-2026) 00:13:24How to NOT get sick this winter - 3 foods to fight colds, beat flu season and protect your immune system | Prof Daniel Davis & Prof Tim Spector

05-11-2026 01:00:29Most replayed moment: How to prevent microplastics entering your body | Dr Sabine Donnai & Dr Federica Amati

03-11-2026 00:14:00Inside the daily routine of the world’s best nutrition doctor - the 6 things you need every day to cut your risk of cancer & dementia

29-10-2026 01:00:14Most replayed moment: Why appreciating flavour could stop you overeating | Spencer Hyman & Professor Tim Spector

27-10-2026 00:15:01Show all episodes