ZOE Science & Nutrition

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Top researchers and world-class doctors explain the latest discoveries about nutrition and gut health in each episode of ZOE Science & Nutrition. This show offers all you need to know about what you eat and how you eat it. Each episode contains valuable information about food, talking about various products, what is inside them and why you should or should not eat them. You will also learn about conditions related to food and digestive disorders.

Host: Jonathan Wolf
Country: United Kingdom

Episodes count: 322
Average duration: 45'
Frequency: Several times a week

Episodes

How to unlock the secret power of mushrooms to heal your gut, cut cholesterol and protect your brain | Prof Robin May

yesterday (04-06-2026) 00:56:36Most replayed moment: The Impact of Ultra-Processed Food on Young People | Dr Andy Chan

02-06-2026 00:16:28Why you can't stop eating: The science of cravings, food addiction and 5 ways to regain control | Michael Pollan & Prof Tim Spector

28-05-2026 00:52:42Most replayed moment: Which Wellness Trends Are Worth Your Time? | Liz Earle & Dr Federica Amati

26-05-2026 00:14:5110 million deaths predicted but science is fighting back! The secret gut viruses that attack cancer, fight infection and slow aging | Prof Martha Clokie & Prof Tim Spector

21-05-2026 00:56:38Show all episodes