ZOE Science & Nutrition

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Top researchers and world-class doctors explain the latest discoveries about nutrition and gut health in each episode of ZOE Science & Nutrition. This show offers all you need to know about what you eat and how you eat it. Each episode contains valuable information about food, talking about various products, what is inside them and why you should or should not eat them. You will also learn about conditions related to food and digestive disorders.

Host: Jonathan Wolf
Country: United Kingdom

Episodes count: 327
Average duration: 45'
Frequency: Several times a week

Episodes

Most replayed moment: What The Science Says About Supplements | Prof Tim Spector & Prof Sarah Berry

today (23-06-2026) 00:15:10The 4 rules to protect your muscle, bones and brain health when using Ozempic and other weight loss injections | Dr Federica Amati

18-06-2026 01:02:53Most replayed moment: Easy Steps to Reduce Inflammation and Slow Ageing | Professor Janet Lord

16-06-2026 00:13:41What inflammation is really doing to your mind, body and 5 ways to protect your brain | Prof Ed Bullmore

11-06-2026 00:57:57Most replayed moment: How to Balance Sunlight and Suncream | Professor John McGrath

09-06-2026 00:14:06Show all episodes