The Doctor’s Kitchen Podcast

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The Doctor's Kitchen Podcast provides all the information on food, medicine, and lifestyle to improve your habits and live healthier. Dr Rupy invites expert guests to the show, and together they explore multiple ways how the ideal diet and lifestyle can transform your life.

Join The Doctor's Kitchen Podcast every Wednesday to learn more about nutritional medicine, mental well-being, mindset, and more. Dr Rupy and his team provide actionable tips and principles to help you become the best and healthiest version of yourself.

Host: Dr Rupy Aujla
Country: United Kingdom

Episodes count: 425
Average duration: 50'
Frequency: Weekly

Episodes

Can ayurveda improve your health with food, herbs and daily routines? | Dr Vijay Murthy

today (08-04-2026) 2:11:457 Habits a neuroscientist swears by to keep your mind sharp at any age | Dr Tommy Wood

25-03-2026 1:58:15How to use your breath to sleep better, stress less and live longer | James Nestor

11-03-2026 1:25:45#337 Why Mould Harms Your Health and How to Protect Yourself | Dr Peter Cook PhD

25-02-2026 51:54#336 Whether Antidepressants Actually Work and the Myth of Serotonin Imbalance | Professor Joanna Moncrieff

18-02-2026 1:30:15Show all episodes

Can ayurveda improve your health with food, herbs and daily routines? | Dr Vijay Murthy The Doctor's Kitchen Podcast

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