The Doctor’s Kitchen Podcast

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The Doctor's Kitchen Podcast provides all the information on food, medicine, and lifestyle to improve your habits and live healthier. Dr Rupy invites expert guests to the show, and together they explore multiple ways how the ideal diet and lifestyle can transform your life.

Join The Doctor's Kitchen Podcast every Wednesday to learn more about nutritional medicine, mental well-being, mindset, and more. Dr Rupy and his team provide actionable tips and principles to help you become the best and healthiest version of yourself.

Host: Dr Rupy Aujla
Country: United Kingdom

Episodes count: 429
Average duration: 50'
Frequency: Weekly

Episodes

Think clearer and feel calmer with these 7 food strategies from neuroscientist Dr Miguel Toribio-Mateas

today (03-06-2026) 1:22:277 Health benefits of fibremaxxing and how to build a high fibre diet | Dr Karan Rajan

20-05-2026 1:05:24What to do when you feel overwhelmed and can't switch off | Dr Julie Smith

06-05-2026 1:18:245 gut health habits to improve acne, eczema and skin health | Farzanah Nasser

22-04-2026 1:16:55Can ayurveda improve your health with food, herbs and daily routines? | Dr Vijay Murthy

08-04-2026 2:11:45Show all episodes

Think clearer and feel calmer with these 7 food strategies from neuroscientist Dr Miguel Toribio-Mateas The Doctor's Kitchen Podcast

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