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Everyone wishes to live a healthy and fulfilling life; however, only a few are willing to pursue healthy living. Dan Harris, a renowned journalist at the peak of his career, learned this the hard way when he had a panic attack on live TV. This led to him reevaluating his life and changing his habits. One of them, and a critical one, was meditation. As a result, he went on to write the 10% Happier Book. He will guide your life-changing journey through the Ten Percent Happier episodes.
Host: Dan Harris
Country: United States
Episodes count: 930
Average duration: 60'
Frequency: Three times a week - Mondays, Wednesdays and Fridays
Producer: Wondery
Country: United States
Episodes count: 930
Average duration: 60'
Frequency: Three times a week - Mondays, Wednesdays and Fridays
Producer: Wondery
Episodes
today (08-05-2024) 01:03:37 06-05-2024 01:07:49 03-05-2024 00:07:18 01-05-2024 01:04:21 29-04-2024 01:11:06Show all episodes