The Ultimate Human with Gary Brecka

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Want to live better and longer? Check out Gary Brecka's podcast, The Ultimate Human. He used to predict people's lifespans for insurance companies, but now he's helping us all boost our health and happiness. Each episode features a chat with a professional or expert on living longer and better, from famous athletes to brainy scientists. They share tips on how to feel great and stay young. It's a down-to-earth show that turns tough science into straightforward advice. The Ultimate Human with Gary Brecka is a health & fitness podcast by Clamor.

Host: Gary Brecka
Country: United States

Episodes count: 245
Average duration: 50 minutes
Frequency: Weekly

Episodes

244. Khalfan Belhoul: How Dubai Is Becoming a Global Hub for Longevity and Human Performance

today (12-02-2026) 00:46:37243. Kyle Forgeard: On Mental Resilience, 100-Mile Endurance and Health Transformation

10-02-2026 01:07:33242. Cole Brecka: The Great World Race, 100-Mile Ultras & Why Hydrogen Water is the Ultimate Recovery Tool

05-02-2026 00:50:36241. Josh Bruni: EMF Mitigation, NFL Stadium Controversies & the Impact on Reproductive Health

03-02-2026 01:30:05240. Q&A with Gary Brecka: Peptides, Migraines, Sleep Protocols & More!

29-01-2026 00:19:32Show all episodes

244. Khalfan Belhoul: How Dubai Is Becoming a Global Hub for Longevity and Human Performance The Ultimate Human with Gary Brecka

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