Fast. Feast. Repeat. Intermittent Fasting For Life

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Step into the world of intermittent fasting with Gin Stephens, a NY Times best-selling author, and Sheri Bullock, a healthcare enthusiast, as they host the intriguing podcast. Each weekly episode is filled with real-life stories, expert advice, and a sprinkle of humour; Fast. Feast. Repeat. Intermittent Fasting For Life is a treat for newbies and seasoned fasters. You will get practical tips and motivation, making your fasting journey easy and enjoyable. Fast. Feast. Repeat. Intermittent Fasting For Life is a nutrition podcast by Gin Stephens and Sheri Bullock.

Host: Gin Stephens and Sheri Bullock
Country: United States

Episodes count: 117
Average duration: 50'
Frequency: Weekly

Episodes

Episode 116: Regain in Maintenance, Structuring Your Up Day, Strategies for Closing Your Window, and More

today (17-09-2025) 00:51:57Episode 115: ADF When Extremely Active, Resuming IF After Nursing, CGM Reading Confusion, and More

10-09-2025 00:54:23Episode 114: DEXA Scans, Toothpaste, GLP1s and Plateaus, and More

03-09-2025 00:52:17Episode 113: More than Weight Loss, The Taste of Ketosis, Autophagy & Skin, and More

27-08-2025 00:55:08Episode 112: Botox as an IFer, The Importance of Food Choices, and More

20-08-2025 00:54:51Show all episodes

Episode 116: Regain in Maintenance, Structuring Your Up Day, Strategies for Closing Your Window, and More Fast. Feast. Repeat. Intermittent Fasting For Life

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