Physical Preparation Podcast Archives – Robertson Training Systems

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The Physical Preparation Podcast Archives from Robertson Training Systems is a collection of in-depth interviews with fitness and conditioning experts. One episode at a time, they discuss the latest trends and evidence-based strategies for optimizing performance. In addition, they share their experiences and knowledge on strength training, nutrition, injury prevention, and more. This podcast is a must-listen if you want to take your physical preparation to the next level. Physical Preparation Podcast Archives - Robertson Training Systems is a fitness podcast by Mike Robertson.

Host: Mike Robertson
Country: United States

Episodes count: 251
Average duration: 60’
Frequency: Weekly

Episodes

Eamonn Flanagan on Building Fast, Explosive and Robust Athletes with Plyometric Training

today (07-11-2025) 1:15:31John Rusin on Workout Frequency, Physical Qualities, and Minimum Effective Dose Training

31-10-2025 46:47Ken Vick on Extensive Pogos, Deep Tier Plyos and Building Real Eccentric Strength

24-10-2025 52:50Dr. Jim Stoppani on Pre-Workouts, Creatine for Cognition, and Navigating the World of Supplements

17-10-2025 1:03:03Andy McCloy on Kaizen Coaches and Building an ELITE Gym Culture

09-10-2025 49:59Show all episodes

Eamonn Flanagan on Building Fast, Explosive and Robust Athletes with Plyometric Training Physical Preparation Podcast Archives - Robertson Training Systems

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