Rooted in Wellness with Mona Sharma

Share podcast

4 0

All episodes Similar

Rooted in Wellness with Mona Sharma is a nutrition podcast by Mona Sharma. Mona Sharma combines her expertise in celebrity nutrition with real-life stories to keep each episode both relaxing and informative. Every week, she explores topics that range from the importance of staying grounded to tackling the obesity crisis. Whether she's discussing how to balance hormones or manage the busy city life, Sharma and her guests make sure you feel supported and clued in on blending ancient practices with modern science to improve your health.

Host: Mona Sharma
Country: Nepal

Episodes count: 117
Average duration: 58'
Frequency: Weekly

Episodes

116. Cellular Health: How to Rebuild the Body’s Ability to Heal with Dr. Bill Rawls

27-05-2026 01:18:49115. The Missing Piece in Hormone Therapy No One Is Talking About with Dr. Nayan Patel

20-05-2026 01:30:13114. The Eye-Brain Connection Behind Focus, Fatigue, and Screen Stress with Dr. Bryce Appelbaum

13-05-2026 01:26:23113. The Hormones and Emotions Connection - Why Healing Your Hormones Means Healing Your Story with Dr. Sonya Jensen

06-05-2026 01:37:29112. Beyond Reproduction - The Shocking Truth About What Estrogen Actually Does In Your Body with Dr. Siobhan Mitchell

29-04-2026 01:45:30Show all episodes

116. Cellular Health: How to Rebuild the Body’s Ability to Heal with Dr. Bill Rawls Rooted in Wellness with Mona Sharma

Speed
1x

All the podcast descriptions you find on this website are written by us. The descriptions per episode are the original ones.

Listen here to the 3400 best podcasts