The Running Explained Podcast

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Elisabeth Scott brings her marathon-running expertise to the mic weekly in The Running Explained Podcast. In just an hour, she dives into topics that matter to runners, from the benefits of rest to improving speed with less training. Her conversations with guests are packed with practical tips, whether you're curious about post-race recovery or gut health. It's a must-listen for anyone looking to up their running game. The Running Explained Podcast is a running podcast by Elisabeth Scott.

Host: Elisabeth Scott
Country: United States

Episodes count: 217
Average duration: 60'
Frequency: Weekly

Episodes

If We Could Start Running Over, We’d Do These 6 Things Differently

today (16-04-2026) 00:54:52Race Day Prep: The Complete Blueprint to Run Your Best Race

09-04-2026 01:04:49Injured, Not Broken. How Runners Rebound after Setbacks w/ Carrie Jackson & Cindy Kuzma s6e10

02-04-2026 01:12:08Late Start? You're Not Behind! Chasing Olympic Dreams w/ Gabi Rooker s6e9

26-03-2026 00:58:31Women in Sports Media and Running Storytelling w/ Ashley Mateo and Olivia Witherite

19-03-2026 01:02:47Show all episodes

If We Could Start Running Over, We’d Do These 6 Things Differently The Running Explained Podcast

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