The Running Explained Podcast

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Elisabeth Scott brings her marathon-running expertise to the mic weekly in The Running Explained Podcast. In just an hour, she dives into topics that matter to runners, from the benefits of rest to improving speed with less training. Her conversations with guests are packed with practical tips, whether you're curious about post-race recovery or gut health. It's a must-listen for anyone looking to up their running game. The Running Explained Podcast is a running podcast by Elisabeth Scott.

Host: Elisabeth Scott
Country: United States

Episodes count: 222
Average duration: 60'
Frequency: Weekly

Episodes

The Off-Season Is Part of Training, How to Recover & Rebuild After a Big Race

today (21-05-2026) 00:51:09Motherhood, Ultras & Letting Go of Perfection with Francesca Barbetta

14-05-2026 00:57:29ADHD, Anxiety, and Running: What No One Talks About with Mary Johnson

07-05-2026 01:08:02Men’s Mental Health in Running: Breaking the Silence with Jason Bahamundi

30-04-2026 01:16:49Post-Race Nutrition Explained: What to Eat After a Race to Recover Faster (with Sports Dietitian Meg Mahoney)

23-04-2026 01:06:10Show all episodes

The Off-Season Is Part of Training, How to Recover & Rebuild After a Big Race The Running Explained Podcast

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