The Running Explained Podcast

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Elisabeth Scott brings her marathon-running expertise to the mic weekly in The Running Explained Podcast. In just an hour, she dives into topics that matter to runners, from the benefits of rest to improving speed with less training. Her conversations with guests are packed with practical tips, whether you're curious about post-race recovery or gut health. It's a must-listen for anyone looking to up their running game. The Running Explained Podcast is a running podcast by Elisabeth Scott.

Host: Elisabeth Scott
Country: United States

Episodes count: 193
Average duration: 60'
Frequency: Weekly

Episodes

s5/e19 How to Think Like A Runner with Jeff Horowitz

yesterday (20-06-2025) 01:21:43s5/e18 Mastering the Basics: Run Types + Using Alerts for Better Training

14-06-2025 00:55:26s5/e17 An Unwelcome Twist: Everything You Need to Know About Coming Back from Ankle Sprains with Dr. Lauren LaPierre, DPT

05-06-2025 01:23:31s5/e16 Your Diet Might Not Suck...But the Advice You’ve Heard Might! with Zoë Rom and Kylee Van Horn, RDN

30-05-2025 01:05:12s5/e15 Move Better, Run Faster: The Key to Efficient Running with Samuel Stow

23-05-2025 01:06:39Show all episodes

s5/e19 How to Think Like A Runner with Jeff Horowitz The Running Explained Podcast

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