The Strength Running Podcast

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The Strength Running Podcast offers a weekly dose of running wisdom. Host Jason Fitzgerald chats with experts to help you ease muscle pain, sidestep injuries, and boost your performance across key thresholds. Whether you're eyeing a marathon or just eager to stay fit without the setbacks, this weekly 50-minute show is your go-to. It's practical, it's motivational, and the best companion to run toward your goals. The Strength Running Podcast is a running podcast by Jason Fitzgerald.

Host: Jason Fitzgerald
Country: United States

Episodes count: 443
Average duration: 50'
Frequency: Weekly

Episodes

Built Different: Training for the Female Physiology, with Olympian Shannon Rowbury & PT Jessica Dorrington

today (29-01-2026) 01:03:10The Limits of Endurance: Dr. Andrew Best on Running's "Metabolic Ceiling"

22-01-2026 01:05:21Development: Workouts, Mindsets, & Strategy with Head Conn XC Coach Sam Alexander

15-01-2026 59:38American Record Holder Zach Bitter on Carb Experiments, DNF's, and Learning From Failure

08-01-2026 01:12:305 Ways to Level Up in 2026 (My Top Ideas for Dramatic Improvement!)

01-01-2026 28:03Show all episodes

Built Different: Training for the Female Physiology, with Olympian Shannon Rowbury & PT Jessica Dorrington The Strength Running Podcast

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