The Strength Running Podcast

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The Strength Running Podcast offers a weekly dose of running wisdom. Host Jason Fitzgerald chats with experts to help you ease muscle pain, sidestep injuries, and boost your performance across key thresholds. Whether you're eyeing a marathon or just eager to stay fit without the setbacks, this weekly 50-minute show is your go-to. It's practical, it's motivational, and the best companion to run toward your goals. The Strength Running Podcast is a running podcast by Jason Fitzgerald.

Host: Jason Fitzgerald
Country: United States

Episodes count: 434
Average duration: 50'
Frequency: Weekly

Episodes

How the Fitness Industry Began: Exploring 200+ Years of Training Evolution with Professor Conor Heffernan

today (27-11-2025) 01:01:00Long Run Strategy, Balancing Intensity vs. Volume, Heavy Lifting, & More (Q&A with Jason)

20-11-2025 41:29How to Learn From Any Injury (So You Stay Healthier) with Physiotherapist Brodie Sharpe

13-11-2025 01:10:26Isometrics vs. Strength vs. Plyos: What's Missing in Your Strength Training with Dr. Matt Silver

06-11-2025 01:03:27Atlantic CEO Nick Thompson on Master's Training, Motivation, and Breakthroughs

30-10-2025 52:41Show all episodes

How the Fitness Industry Began: Exploring 200+ Years of Training Evolution with Professor Conor Heffernan The Strength Running Podcast

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