The Strength Running Podcast

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The Strength Running Podcast offers a weekly dose of running wisdom. Host Jason Fitzgerald chats with experts to help you ease muscle pain, sidestep injuries, and boost your performance across key thresholds. Whether you're eyeing a marathon or just eager to stay fit without the setbacks, this weekly 50-minute show is your go-to. It's practical, it's motivational, and the best companion to run toward your goals. The Strength Running Podcast is a running podcast by Jason Fitzgerald.

Host: Jason Fitzgerald
Country: United States

Episodes count: 451
Average duration: 50'
Frequency: Weekly

Episodes

How the Elites Stay Healthy: All-American Steepler Jonathan Pierce on Injury Prevention

yesterday (26-03-2026) 01:03:03When Should You Quit Running? An Honest, Difficult Conversation with Author Dimity McDowell

19-03-2026 56:26Ken Rideout on Extreme Running, Mindset Hacks, Beer Miles, and Confidence

12-03-2026 01:03:02Impact, Force, and Load: Exploring the Real Drivers of Injuries with Professor Brent Edwards

05-03-2026 59:00Running Longevity Masterclass with Dr. Jordan Metzl: Strength, Aging, & More

26-02-2026 41:33Show all episodes

How the Elites Stay Healthy: All-American Steepler Jonathan Pierce on Injury Prevention The Strength Running Podcast

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