Fast. Feast. Repeat. Intermittent Fasting For Life

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Step into the world of intermittent fasting with Gin Stephens, a NY Times best-selling author, and Sheri Bullock, a healthcare enthusiast, as they host the intriguing podcast. Each weekly episode is filled with real-life stories, expert advice, and a sprinkle of humour; Fast. Feast. Repeat. Intermittent Fasting For Life is a treat for newbies and seasoned fasters. You will get practical tips and motivation, making your fasting journey easy and enjoyable. Fast. Feast. Repeat. Intermittent Fasting For Life is a nutrition podcast by Gin Stephens and Sheri Bullock.

Host: Gin Stephens and Sheri Bullock
Country: United States

Episodes count: 97
Average duration: 50'
Frequency: Weekly

Episodes

Episode 96: Ultraprocessed Foods are Weird, HOMA-IR Score for Insulin Resistance, and More

today (30-04-2025) 00:55:26Episode 95: Increased Protein Needs As We Age, IF For Brain Health, and More

23-04-2025 00:55:55Episode 94: Making New Friends, Boosting Metabolism, Hair Loss, and More

16-04-2025 00:55:13Episode 93: Medication, Illness, & Fasting, Hormonal Birth Control, Losing Weight After Menopause, and More

09-04-2025 00:53:32Episode 92: Liver Enzymes & Exercise, Revisiting Your Why, Constipation & Minerals, and More

02-04-2025 00:58:01Show all episodes

Episode 96: Ultraprocessed Foods are Weird, HOMA-IR Score for Insulin Resistance, and More Fast. Feast. Repeat. Intermittent Fasting For Life

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