Science & Soul with Dr Kristen Holmes

Share podcast

1 0

All episodes Similar

Science & Soul with Dr Kristen Holmes is a self-improvement podcast by Science & Soul.

Host: Dr. Kristen Holmes

Episodes count: 9
Average duration: 60'
Frequency: Weekly

Episodes

Irregular Sleep Is Wrecking Your Health: How To Stop It Before It’s Too Late

today (30-04-2025) 00:46:32Harvard Psychiatrist: Does This Diet Treat Depression? Rethinking Mental Health Treatments

23-04-2025 01:27:31Dr. Kristen Holmes: Always Sick? Align Your Sleep, Exercise, and Eating with Natural Light.

16-04-2025 00:40:25Dr. Stacy Sims: Women’s Data Gaps Are Real. The Truth About Periods, Exercise, Menopause & Nutrition.

09-04-2025 01:15:14Dr. Kristen Holmes: Why Being Unprepared is the Worst Thing You Can Do and How Personal Readiness Can Solve It

02-04-2025 00:44:36Show all episodes

Irregular Sleep Is Wrecking Your Health: How To Stop It Before It’s Too Late Science & Soul with Dr Kristen Holmes

Speed
1x

All the podcast descriptions you find on this website are written by us. The descriptions per episode are the original ones.

Listen here to the 3400 best podcasts