A Full Year of Plyometric Training (Following CSCS Guidelines)
The Movement System Podcast
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The Movement System Podcast is a fitness podcast by Matthew Casturo.
Host: Matthew Casturo
Episodes count: 151
Frequency: Updated Semimonthly
Episodes count: 151
Frequency: Updated Semimonthly
Episodes
today (28-10-2026) 13:44 14-10-2026 23:22 30-09-2026 17:04 16-09-2026 13:33 03-09-2026 38:57Show all episodes
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