Down to Birth

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Fitness, Health, Parenting, Pregnancy, Women

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Down to Birth offers a weekly deep dive into childbirth. Hosts Cynthia Overgard and Trisha Ludwig blend personal stories and professional knowledge in episodes lasting less than one hour. They cover everything from doula laws to the costs of feeding a baby with formula. You will listen to amazing Overgard's own water birth stories and HypnoBirthing expertise, which will add a personal touch. Their monthly Q&A sessions are especially engaging, allowing direct interaction with listeners. This podcast is a warm, wise guide for anyone interested in the childbirth experience. Down to Birth is a parenting podcast by Cynthia Overgard & Trisha Ludwig.

Host: Cynthia Overgard and Trisha Ludwig
Country: United States

Episodes count: 339
Average duration: 50'
Frequency: Weekly

Episodes

#334 | Why Moms Get Triggered: The Emotional Stressors of Postpartum Living

today (17-09-2025) 00:31:36#333 | Emily Vondy's Encounter with God During Labor

10-09-2025 01:23:06#332 | The Hidden Power of the Infant Microbiome: Optimizing Exposure in Birth & Breastfeeding

03-09-2025 00:48:42#331 | August Q&A: Sugar Cravings, Exclusive Breastfeeding vs Bottle, Moxibustion, Obstetric Coercion, Late Onset GD, Dystocia, Fundal Height

27-08-2025 00:45:54#330 | Sleep Like a Baby: The Impact of Melatonin, Blue Light, and Sunrise with DreamWalkerz

20-08-2025 00:53:00Show all episodes