Down to Birth

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Fitness, Health, Parenting, Pregnancy, Women

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Down to Birth offers a weekly deep dive into childbirth. Hosts Cynthia Overgard and Trisha Ludwig blend personal stories and professional knowledge in episodes lasting less than one hour. They cover everything from doula laws to the costs of feeding a baby with formula. You will listen to amazing Overgard's own water birth stories and HypnoBirthing expertise, which will add a personal touch. Their monthly Q&A sessions are especially engaging, allowing direct interaction with listeners. This podcast is a warm, wise guide for anyone interested in the childbirth experience. Down to Birth is a parenting podcast by Cynthia Overgard & Trisha Ludwig.

Host: Cynthia Overgard and Trisha Ludwig
Country: United States

Episodes count: 347
Average duration: 50'
Frequency: Weekly

Episodes

#342 | Inducing Labor Naturally: Proven Methods for Getting Down to Birth

today (12-11-2025) 00:45:16#341 | Genitourinary Syndrome of Lactation: How Breastfeeding Can Mimic Menopause

05-11-2025 00:47:39#340 | October Q&A: Pushing "Wrong", Laboring Down, Birthing the Placenta, Fistulas, Lip Ties, PP Rage, Pelvic Floors, Explaining Conception to Kids

29-10-2025 00:51:30#339 | Pitocin Without An Epidural Plus An Unintentional Free Birth

22-10-2025 00:50:09 #338 | Breastfeeding Q&A: How to Night Wean, Delayed Milk Production, Breastmilk & Cavities, Biting the nipple, Strong Let-Downs, Oversupply

15-10-2025 00:41:53Show all episodes