Flow With Me Yoga

Share podcast

5 0

All episodes Similar

Flow With Me Yoga is like a personal retreat where yoga instructor Natalia Emery Hastings explores yoga as a tool for inner peace. Tailored for anyone balancing the roles of parent, partner, or professional, Natalia offers a sanctuary in her practice. From an energetic boost with the classic flow to a calming wind-down with the gentle evening reset, these sessions provide a moment to reconnect with yourself, one breath at a time. Flow With Me Yoga is a fitness podcast by Natalia Emery Hastings.

Host: Natalia Emery Hastings
Country: United States

Episodes count: 49
Average duration: 35'
Frequency: Monthly