Huberman Lab

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The Huberman Lab covers Neuroscience and, more specifically, how our brain and its connections with our body organs controls our bodily functions, including behaviour, health and perceptions.

Dr Andrew Huberman is a tenured professor of Ophthalmology and Neurobiology at the Stanford School of Medicine with over 20 years of experience in neuroplasticity, neural regeneration, and brain states such as focus, optimal performance, fear and stress. He is also a Fellow of the McKnight Foundation and a regular member of many National Institutes of Health review panels.

Several guests with outstanding knowledge in the discipline also participate in informative discussions.

Host: Dr. Andrew Huberman
Country: United States

Episodes count: 456
Average duration: Irregular
Frequency: Weekly

Episodes

Essentials: Cold & Heat Exposure for Metabolic Health | Dr. Susanna Søberg

today (05-11-2026) 00:38:36Access the Sublime & Live Your Best Life | Robert Greene

02-11-2026 02:18:40Essentials: How Smells Influence Our Hormones, Health & Behavior | Dr. Noam Sobel

29-10-2026 00:34:55Unlocking Persistent Motivation & Extreme Resilience | Ross Edgley

26-10-2026 02:43:52Essentials: Developing a Rational Approach to Supplementation for Health & Performance

22-10-2026 00:38:08Show all episodes

Essentials: Cold & Heat Exposure for Metabolic Health | Dr. Susanna Søberg Huberman Lab

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