These are the Best Jocko Podcast episodes for total motivation

Have you ever come across a podcast that grips your attention and refuses to let go? That’s exactly what the Jocko Podcast has been for me. Hosted by the unbeatable Jocko Willink, a Navy SEAL veteran with a wealth of experience, each episode is a masterclass in life lessons and leadership. No matter if you’re burning the midnight oil or kickstarting your day, Jocko podcast speaks to you. In creating this list, I scrolled through my favorites, the crowd-pleasers, and the most acclaimed episodes. Here’s my take, episode by episode, on the best Jocko podcast episodes and the wisdom Jocko and his guests bring to the table. Ready to dive in? Let’s get started.

414: If You Bear Defeat With Courage and Tenacity, in the End You Will Win. With Tom DeBlass

  • Release date: November 29, 2023
  • Duration: 3 hours, 38 minutes

Tom DeBlass’s talk is raw and real. He opens up about growing up tough, fighting depression, and how martial arts turned his life around. Listening to him, you can’t help but feel his pain and his fight. He’s honest and straight-up – it’s more than just a story, it’s a life lesson. It’s about facing your inner demons and coming out stronger. Tom’s story is a powerful nudge to tackle our own battles with guts and grit.

411: Faith, Family, and Flag, with General James “Mook” Mukoyama

  • Release date: November 8, 2023
  • Duration: 3 hours, 43 minutes

Listening to General “Mook” Mukoyama is like stepping into a time machine. His Vietnam tales chill to the bone – especially when he talks about pausing mid-battle to pray. It’s a whole different take on war stories. His book sounds like a must-read (didn’t get my hand to it quite yet), full of life lessons from a real-life warrior. Mook’s way of mixing the past and present makes history come alive. This episode isn’t just about war; it’s about understanding and compassion. Mook’s storytelling is top-notch – engaging, penetrating, and totally absorbing.

381: Fighting The Odds and Trauma, With Kelsi Sheren

  • Release date: April 12, 2023
  • Duration: 4 hours, 32 minutes

Kelsi Sheren’s story hit me hard. Imagine being 19, in Afghanistan, facing things no one should. Back home, she’s fighting a whole new battle with PTSD. Then, she flips the script and starts Brass & Unity. I was glued to her every word, feeling her struggle, anger, and strength. But Jocko knows how to bring out the raw, real stuff in a chat. Kelsi’s not just fighting her own demons; she’s lighting a path for others. Her story? It’s about turning pain into power, and it’s downright inspiring.

347: To Accomplish The Impossible, We Must Decide. With Nick Lavery, Green Beret and Wounded Warrior

  • Release date: August 17, 2022
  • Duration: 5 hours

Imagine staring down the impossible and deciding to conquer it. This is the essence of Nick Lavery’s incredible story, which I found beyond transformative. As a Green Beret who overcame grave injuries, his story is one of resilience, determination and grit. Nick’s journey isn’t just about military heroics; it’s about making life-altering choices and standing firm against the odds. His resolve and his unwavering spirit are beyond inspiring. A powerful lesson in endurance, perseverance, and the indomitable human spirit, Lavery’s life is a call to action – to face our toughest challenges with courage and resolve.

221: The Unimaginable Path of Jonny Kim. SEAL Combat Medic, Doctor, Astronaut

  • Release date: March 18, 2020
  • Duration: 4 hours, 40 minutes

Imagine overcoming a rough childhood to reach the stars – literally. Jonny Kim’s life, as revealed in this episode, is a saga of immense resilience. Think about it: a Navy SEAL, a doctor, and an astronaut? His journey, marked by trials and victories, is a living proof of how adversity can forge unbreakable strength. Listening to his story, I felt a surge of inspiration. Kim’s singular focus and step-by-step approach to life’s goals show us the power of dedication. His life is a reminder that facing our fears and focusing on positive impacts can lead us to a life of significance. This episode isn’t just a story; it’s a roadmap to turning challenges into life-changing triumphs.

186: Taking A Secret War to The Enemy in Vietnam, w/ The Frenchman Doug Letourneau

  • Release date: July 17, 2019
  • Duration: 2 hours, 21 minutes

Doug Letourneau’s Vietnam stories are like discovering a hidden treasure. He talks about secret missions and silent heroes – stuff you don’t hear about every day. The Frenchman passed away right after this interview; his stories are rare, and we are lucky we got to hear them. He reminds us what real bravery looks like. This episode isn’t just a talk; it’s a tribute to the shadow warriors of war. It made me look at heroism in a whole new light.

Three-Part Series on John Stryker Meyer: The Hidden War in Vietnam

Stepping into John Stryker Meyer’s world in this three-part series was like opening a book you can’t put down. Known as ‘Tilt,’ Meyer was part of MACV-SOG, a unit so secret that their very existence was denied. Through these episodes, I got a raw, unfiltered glimpse into a part of the Vietnam War that’s rarely talked about.

From the get-go in episode 180 (June, 2019), Tilt had me hooked. He talks about joining MACV-SOG, and I could almost feel the secrecy, the danger. His stories of missions in enemy territory were intense. Imagine being in a place where, if caught, your country denies you. That’s chilling. It’s more than just war stories; it’s about bravery and quick thinking in the face of incredible danger.

The second part cranks up the thrill. John dives into the chaos of combat with ‘We came to die.’ That line alone paints a picture of their mindset. His tales of leadership, fast decisions, and brotherhood amidst chaos are just mind-blowing. His way of telling it, you feel like you’re right there in the thick of it, with these soldiers facing the unimaginable.

In this final part, John brings the scary reality of the Vietnam jungle to life. It’s so vivid; you feel the tight, dangerous confines of the jungle around you. His stories of near misses and constant danger are just so real. It’s not just a recounting; it’s like you’re living it. His story shows how tough and resilient these soldiers were in one of the most unforgiving environments. True unsung heroes.

Listening to this series, you’re pulled into a part of history that’s rarely seen or talked about. You get to know the world of secret warfare straight from someone who was in the thick of it.

100: With Tim Ferriss. Musashi, and How Warrior Way Relates To Life

  • Release date: November 14, 2017
  • Duration: 4 hours, 4 minutes

This episode, featuring Tim Ferriss, takes you on a fascinating journey through the life of Miyamoto Musashi. With his unique knowledge of Japanese culture, Ferriss brings Musashi’s ancient teachings into a modern light. It’s not just history – it’s a manual for living with purpose and strength. You will connect to centuries-old wisdom and understand its relevance today. The mix of history and practical life lessons makes this episode an excellent resource for anyone seeking growth and depth.

41: SEAL Vet Tony Eafrati, Scariest Moments, Prepared to Die, Early Days, Transitioning to Civilian Life

  • Release date: September 21, 2016
  • Duration: 2 hours, 11 minutes

Tony Eafrati’s story on the podcast is truly moving, and his picture about transitioning to everyday life reveals the real struggles that veterans go through. This episode goes beyond just military stories; it touches on leadership and overcoming hardships. It reminds us of the sacrifices made by those in service and inspires us to face challenges with courage, just like Eafrati did.

And there we have it – my journey through the best Jocko Podcast. Each episode honors the resilience, leadership, and spiritual power. If you’re looking for inspiration, new perspectives, or a compelling real-life story, these episodes are your go-to. They’ve reshaped my outlook on challenges and opportunities, offering lessons that are here to stay. Let them inspire, challenge, and transform you, just as they did for me.


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