Rachel Lankester dedicates this podcast to helping you navigate midlife. How does she do this? She interviews women living their midlife successfully, and they share their different experiences.
In addition, she helps you stop feeling like you are wasting time, prevent limiting beliefs and sort out all the messy stuff you are experiencing or have experienced.
Each episode of this podcast will help you establish a positive mindset and use it to navigate all the midlife experiences, including menopause. In addition, Lankester and her guests upset the status quo and help change the stereotypes of mature women.
Country: United Kingdom
Episodes count: 109
Average duration: 45'