Trail Society

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Trail Society offers a refreshing take on the highs and lows of trail running, with hosts Keely Henninger, Corrine Malcolm, and Hillary Allen sharing their firsthand experiences. Biweekly, they dive into topics like the impact of menstrual cycles on recovery and the importance of body positivity within the sport. Each hour-and-a-half episode combines personal tales and practical advice, resonating with sports professionals and newbies. Hillary's own journey from a horrific fall to a triumphant return to racing adds a deeply personal touch to the podcast, making it a source of inspiration and community for runners. Trail Society is a running podcast by FREETRAIL.

Host: Keely Henninger, Corrine Malcolm, and Hillary Allen
Country: United States

Episodes count: 102
Average duration: 90'
Frequency: Biweekly

Episodes

Episode 118: Chronic pain, endometriosis, and major surgery: How Olivia Amber became the first woman to establish a time on Norman's 13

today (27-01-2026) 01:13:30Episode 117: Western States Winner Abby Hall and the Freedom of Owning Ambition

20-01-2026 01:01:15Episode 116: Reflecting on 2025, ReFUEL study updates, and Looking Ahead

30-12-2025 01:09:00Episode 115. The Science of Resilience: Why Environment Matters More Than Toughness

16-12-2025 01:04:34Episode 114. UTCT Deep Dive: Training, Travel Chaos, and Race Week Curveballs

02-12-2025 01:06:46Show all episodes

Episode 118: Chronic pain, endometriosis, and major surgery: How Olivia Amber became the first woman to establish a time on Norman's 13 Trail Society

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