Trail Society

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Trail Society offers a refreshing take on the highs and lows of trail running, with hosts Keely Henninger, Corrine Malcolm, and Hillary Allen sharing their firsthand experiences. Biweekly, they dive into topics like the impact of menstrual cycles on recovery and the importance of body positivity within the sport. Each hour-and-a-half episode combines personal tales and practical advice, resonating with sports professionals and newbies. Hillary's own journey from a horrific fall to a triumphant return to racing adds a deeply personal touch to the podcast, making it a source of inspiration and community for runners. Trail Society is a running podcast by FREETRAIL.

Host: Keely Henninger, Corrine Malcolm, and Hillary Allen
Country: United States

Episodes count: 127
Average duration: 90'
Frequency: Biweekly

Episodes

Episode 142: Who gets to feel like they belong? with Daniella Chong

14-07-2026 01:07:21Episode 141: Live from TrailCon 2026 - a Women’s Health and Performance panel with Keely Henninger, Dr. Emily Kraus, Dr. Gauri Desai, and Dr. Alyssa Olenick

07-07-2026 54:12Episode 140: A Western States first-timer shares her story and some advice

30-06-2026 56:57Episode 139: Revisiting the pursuit of excellence with Western States champ Abby Hall

23-06-2026 01:10:57Episode 138: Lessons (for running & life) from the Unbound 200-mile gravel race

16-06-2026 57:09Show all episodes