With brief yet potent episodes, Baggage Drop blends healthy habits and mindset shifts into a digestible package. The hosts are all mental health experts offering effective and repeatable tools for enhancing mental wellness. They talk about diverse topics anyone can relate to, from the power of saying no to how to find support systems or how to make lasting changes.
Baggage Drop is a mental health podcast by Wondermind.
Country: United States
Episodes count: 13
Average duration: 7'
Frequency: Several times a week