How to Keep Time

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How to Keep Time with Becca Rashid and Ian Bogost is perfect for anyone feeling like there's never enough time in a day. In half an hour each week, they dive into why we all feel so rushed and offer insights on balancing work and life, even touching on the immensity of the universe and time. It's the ideal pick for finding calm in the chaos of daily life. In the previous series, How to Talk to People, Julie Beck explores the barriers to relationship building and why many people still feel lonely in a world of endless connection possibilities. With episodes released weekly in under half an hour, How to Talk to People provides valuable guidance for navigating the complexities of human interaction. For example, you will learn how to make a small talk, overcome awkwardness and find common ground. But there's more, How to Build a Happy Life is your go-to podcast series for tips, nuggets, techniques, and ways to make your life happier and more fulfilling. Arthur C. Brooks takes you through a journey that will help you uncover how to live more happy and joyful lives. Through scientific discussions, he helps his listeners learn the art of building stronger relationships, understanding emotions and developing practical skills to make the journey to happiness as easy as possible. In addition, he covers and exhaustively digs into mindfulness, loneliness, meditation, friendships and the role of friends and experts in the journey towards happiness. How to Keep Time is a self-improvement podcast by The Atlantic.

Host: Becca Rashid and Ian Bogost

Episodes count: 45
Average duration: 33'
Frequency: Weekly