Vision of Health

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Every week, Dr. Frankie Jackson-Spence chats with top experts to break down health myths and offer practical tips for all health matters, from a robust immune system to true well-being or mental resilience. It’s a no-nonsense guide to living well in a busy world. A refreshing take on health that’s easy to fit into your life.

Vision of Health is a health & fitness podcast by Dr Frankie Jackson-Spence.

Host: Dr Frankie Jackson-Spence
Country: United Kingdom

Episodes count: 11
Average duration: 50'
Frequency: Weekly

Episodes

Ditch The Calories and Future-Proof Your Health with Nutritionist Rhiannon Lambert

04-03-2024 56:54Your Mind Matters Too. A Consultant Psychiatrist’s Advice To Protecting Your Mental Health

05-02-2024 46:52Now Is The Time To Talk About Your Hormones and Fertility, with Renowned Fertility Scientist, Dr Helen O’Neill

29-01-2024 58:28Everything You Need To Know About Women’s Health with Dr Philippa Kaye

22-01-2024 50:54You’ll Never Have To Diet Again. The Fundamentals of Nutrition & Bringing the Joy Back Into Food With Em The Nutritionist

15-01-2024 49:38Show all episodes

Ditch The Calories and Future-Proof Your Health with Nutritionist Rhiannon Lambert Vision of Health

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