Weight Loss for Women Over 40 Podcast

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Nicole Simonin brings a holistic approach to weight loss, combining her background in physical therapy, personal training, and nutrition. The 10-minute episodes, released every Friday, are concise yet packed with valuable advice. Her insights on effective weight loss strategies are underpinned by solid data, and her emphasis on mindset encourages you to adopt a positive and resilient mental frame, which is critical in the weight loss journey. As a 2x Tedx speaker and author, Simonin is a top speaker who inspires and educates. Weight Loss for Women Over 40 Podcast is a fitness podcast by Nicole Simonin.

Host: Nicole Simonin
Country: United States

Episodes count: 60
Average duration: 40'
Frequency: Weekly

Episodes

How Many Calories Do I Need To Eat In Order To Lose Weight- Weight Loss for Women Over 40

04-10-2024 19:27Delete This To Help In Losing Weight Loss - Weight Loss For Women Over 40

27-09-2024 12:38Why Your Weight Loss Plan Isn’t Working - Weight Loss for Women Over 40

20-09-2024 17:50This Book Was Super Helpful- The Magic - Weight Loss for Women Over 40

13-09-2024 15:43So You Want To Lose Weight? Try This - Weight Loss for Women Over 40

06-09-2024 17:38Show all episodes

How Many Calories Do I Need To Eat In Order To Lose Weight- Weight Loss for Women Over 40 Weight Loss for Women Over 40 Podcast

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